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Pear
Pears, canned, heavy syrup pack, solids and liquids
Pear nectar, canned, with added ascorbic acid
Pear nectar, canned, without added ascorbic acid
Pears, canned, extra heavy syrup pack, solids and liquids
Pears, canned, extra light syrup pack, solids and liquids
Pears, canned, heavy syrup pack, solids and liquids
Pears, canned, heavy syrup, drained
Pears, canned, juice pack, solids and liquids
Pears, canned, light syrup pack, solids and liquids
Pears, canned, water pack, solids and liquids
Pears, dried, sulfured, stewed, with added sugar
Pears, dried, sulfured, stewed, without added sugar
Pears, dried, sulfured, uncooked
Pears, raw
USDA Commodity pears, canned, juice pack, drained
USDA Commodity pears, canned, light syrup, drained
3.7%
74 kcal
74 kcal
Energy
0.2%
0.1 g
0.1 g
Fat
0%
0.0 g
0.0 g
Saturates
16.9%
15.2 g
15.2 g
Sugar
0.2%
0.0 g
0.0 g
Salt
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97%
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1%
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1%
Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 74 (310 kJ) | |
from Carbohydrate | 77 (321 kJ) | |
from Fat | 1 (5 kJ) | |
from Protein | 1 (3 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 19.2 g | |
Dietary Fiber | 1.6 g | |
Starch | ~ | |
Sugars | 15.2 g | |
Sucrose | 1,400.0 mg | |
Glucose | 6,100.0 mg | |
Fructose | 5,900.0 mg | |
Lactose | ~ | |
Maltose | 1,900.0 mg | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 0.1 g | |
Saturated Fat | 0.0 g | |
Butyric Acid | 0.0 mg | |
Caproic Acid | 0.0 mg | |
Caprylic Acid | 0.0 mg | |
Capric Acid | 0.0 mg | |
Lauric Acid | 0.0 mg | |
Tridecylic Acid | ~ | |
Myristic Acid | 0.0 mg | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | 6.0 mg | |
Margaric Acid | ~ | |
Stearic Acid | 1.0 mg | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | 0.0 g | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | 1.0 mg | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | 26.0 mg | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | 0.0 mg | |
Erucic Acid | 0.0 mg | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 0.0 g | |
Linoleic Acid | 30.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | 0.0 mg | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | 0.0 mg | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | 0.0 mg | |
20:4 n-6 | ~ | |
Timnodonic Acid | 0.0 mg | |
Clupanodonic Acid | 0.0 mg | |
Docosahexaenoic Acid | 0.0 mg | |
Trans Fat | 0.0 g | |
Omega-3 Fatty Acids | 0.0 mg | |
Omega-6 Fatty Acids | 30.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 0.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 0.2 g | |
Essential Aminos | ||
Histidine | 2.0 mg | |
Isoleucine | 6.0 mg | |
Leucine | 10.0 mg | |
Lysine | 7.0 mg | |
Methionine | 2.0 mg | |
Phenylalanine | 5.0 mg | |
Threonine | 5.0 mg | |
Tryptophan | ~ | |
Valine | 7.0 mg | |
Non-essential Aminos | ||
Alanine | 7.0 mg | |
Arginine | 3.0 mg | |
Aspartic Acid | 39.0 mg | |
Cystine | 2.0 mg | |
Glutamic Acid | 14.0 mg | |
Glycine | 6.0 mg | |
Proline | 5.0 mg | |
Serine | 7.0 mg | |
Tyrosine | 2.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | 0.0 g |
Water | 80.4 g |
Ash | 0.2 g |
Caffiene | 0.0 mg |
Theobromine | 0.0 mg |
Vitamins % Daily Value | ||
---|---|---|
Betaine | 0.3 mg | |
Choline | 1.9 mg | |
Vitamin A | 0 IU | |
Vitamin B1 (thiamine) | 0.0 mg | |
Vitamin B2 (riboflavin) | 0.0 mg | |
Vitamin B3 (niacin) | 0.2 mg | |
Vitamin B5 (pantothenic acid) | 0.0 mg | |
Vitamin B6 (pyridoxine) | 0.0 mg | |
Vitamin B9 (folate) | 1 mcg | |
Vitamin B12 (cobalamin) | 0 mcg | |
Vitamin C | 1.1 mg | |
Vitamin D | 0 IU | |
Vitamin E | 0 IU | |
Vitamin K | 0 mcg |
Minerals % Daily Value | ||
---|---|---|
Calcium | 5.0 mg | |
Copper | 0.0 mg | |
Fluoride | 7.5 mcg | |
Iron | 0.2 mg | |
Magnesium | 4.0 mg | |
Manganese | 0.0 mg | |
Phosphorus | 7.0 mg | |
Potassium | 65.0 mg | |
Sodium | 5.0 mg | |
Zinc | 0.1 mg |
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About Pear
The pear is any of several tree and shrub species of genus Pyrus, in the family Rosaceae. It is also the name of the pomaceous fruit of these trees. Several species of pear are valued by humans for their edible fruit, while others are cultivated as ornamental trees. The genus Pyrus is classified in subtribe Pyrinae within tribe Pyreae.