Pear

Pear

Pears, dried, sulfured, uncooked

Pear nectar, canned, with added ascorbic acid Pear nectar, canned, without added ascorbic acid Pears, canned, extra heavy syrup pack, solids and liquids Pears, canned, extra light syrup pack, solids and liquids Pears, canned, heavy syrup pack, solids and liquids Pears, canned, heavy syrup, drained Pears, canned, juice pack, solids and liquids Pears, canned, light syrup pack, solids and liquids Pears, canned, water pack, solids and liquids Pears, dried, sulfured, stewed, with added sugar Pears, dried, sulfured, stewed, without added sugar Pears, dried, sulfured, uncooked Pears, raw USDA Commodity pears, canned, juice pack, drained USDA Commodity pears, canned, light syrup, drained
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13.1%
262 kcal

Energy

0.9%
0.6 g

Fat

0.2%
0.0 g

Saturates

69.1%
62.2 g

Sugar

0.3%
0.0 g

Salt

carbs
96%
fat
2%
protein
2%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 262 (1096 kJ)
13%
from Carbohydrate 279 (1167 kJ)
from Fat 6 (24 kJ)
from Protein 7 (31 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 69.7 g
25%
Dietary Fiber 7.5 g
25%
Starch ~
Sugars 62.2 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.6 g
1%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid ~
Palmitic Acid 27.0 mg
Margaric Acid ~
Stearic Acid 4.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 3.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 128.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 2.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 146.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 2.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 2.0 mg
Omega-6 Fatty Acids 146.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.9 g
4%
Essential Aminos
Histidine 20.0 mg
2%
Isoleucine 54.0 mg
5%
Leucine 94.0 mg
4%
Lysine 66.0 mg
3%
Methionine 22.0 mg
2%
Phenylalanine 49.0 mg
2%
Threonine 49.0 mg
4%
Tryptophan ~
Valine 66.0 mg
5%
Non-essential Aminos
Alanine 62.0 mg
Arginine 32.0 mg
Aspartic Acid 368.0 mg
Cystine 18.0 mg
Glutamic Acid 135.0 mg
Glycine 54.0 mg
Proline 51.0 mg
Serine 67.0 mg
Tyrosine 16.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 26.7 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 23.0 mg
Vitamin A 3 IU
0%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.1 mg
9%
Vitamin B3 (niacin) 1.4 mg
7%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 7.0 mg
12%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 20 mcg
26%
Minerals % Daily Value
Calcium 34.0 mg
3%
Copper 0.4 mg
19%
Fluoride ~
Iron 2.1 mg
12%
Magnesium 33.0 mg
8%
Manganese 0.3 mg
16%
Phosphorus 59.0 mg
6%
Potassium 533.0 mg
15%
Sodium 6.0 mg
0%
Zinc 0.4 mg
3%
Pear

About Pear

The pear is any of several tree and shrub species of genus Pyrus, in the family Rosaceae. It is also the name of the pomaceous fruit of these trees. Several species of pear are valued by humans for their edible fruit, while others are cultivated as ornamental trees. The genus Pyrus is classified in subtribe Pyrinae within tribe Pyreae.