Pomes
Browse the full per-100 g nutrition breakdown for every food classed as pomes in the fruits category — compare their calories, protein, carbs, fat, vitamins and minerals.
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See all 51Frequently asked questions
What pomes are in the Fruits category?
FoodNutri lists 51 pomes in the fruits category with full per-100 g nutrition facts, including Apples, raw, with skin, Apples, dried, sulfured, stewed, without added sugar, Apples, dehydrated (low moisture), sulfured, uncooked, Apples, dehydrated (low moisture), sulfured, stewed and more.
Which pomes food is highest in protein?
Pears, dried, sulfured, uncooked is the highest-protein option here at 1.9 g protein per 100 g.
Which pomes food has the fewest calories?
Pears, canned, water pack, solids and liquids has the fewest calories here at 29 kcal per 100 g.
