Asian pear

Asian Pear

Pears, asian, raw

2.1%
42 kcal

Energy

0.3%
0.2 g

Fat

0.1%
0.0 g

Saturates

7.8%
7.1 g

Sugar

0%
0.0 g

Salt

carbs
91%
fat
4%
protein
4%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 42 (176 kJ)
2%
from Carbohydrate 43 (178 kJ)
from Fat 2 (9 kJ)
from Protein 2 (8 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 10.7 g
4%
Dietary Fiber 3.6 g
12%
Starch ~
Sugars 7.1 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.2 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid ~
Palmitic Acid 10.0 mg
Margaric Acid ~
Stearic Acid 2.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 47.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 1.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 54.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 1.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 1.0 mg
Omega-6 Fatty Acids 54.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.5 g
1%
Essential Aminos
Histidine 5.0 mg
1%
Isoleucine 14.0 mg
1%
Leucine 25.0 mg
1%
Lysine 17.0 mg
1%
Methionine 6.0 mg
1%
Phenylalanine 13.0 mg
1%
Threonine 13.0 mg
1%
Tryptophan 5.0 mg
2%
Valine 18.0 mg
1%
Non-essential Aminos
Alanine 17.0 mg
Arginine 9.0 mg
Aspartic Acid 98.0 mg
Cystine 5.0 mg
Glutamic Acid 36.0 mg
Glycine 14.0 mg
Proline 16.0 mg
Serine 18.0 mg
Tyrosine 4.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 88.3 g
Ash 0.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 5.1 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 0.2 mg
1%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 8 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 3.8 mg
6%
Vitamin D 0 IU
0%
Vitamin E 0 IU
1%
Vitamin K 5 mcg
6%
Minerals % Daily Value
Calcium 4.0 mg
0%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.0 mg
0%
Magnesium 8.0 mg
2%
Manganese 0.1 mg
3%
Phosphorus 11.0 mg
1%
Potassium 121.0 mg
3%
Sodium 0.0 mg
0%
Zinc 0.0 mg
0%
Asian Pear

About Asian Pear

Pyrus pyrifolia is a pear tree species native to China, Japan, and Korea. The tree's edible fruit is known by many names, including: Asian pear, Chinese pear, Korean pear, Japanese pear, Taiwan pear, and sand pear. Along with cultivars of P. × bretschneideri and P. ussuriensis, the fruit is also called the nashi pear. Read More

Pyrus pyrifolia is a pear tree species native to China, Japan, and Korea. The tree's edible fruit is known by many names, including: Asian pear, Chinese pear, Korean pear, Japanese pear, Taiwan pear, and sand pear. Along with cultivars of P. × bretschneideri and P. ussuriensis, the fruit is also called the nashi pear. Despite being colloquially known as an apple pear due to its appearance and texture, the fruit is not a hybrid of the two. Cultivars derived from Pyrus pyrifolia are grown throughout East Asia, and in other countries such as Australia, New Zealand, and the United States (e.g. , California). Traditionally in East Asia the tree's flowers are a popular symbol of early spring, and it is a common sight in gardens and the countryside. The fruits are generally not baked in pies or made into jams because they have a high water content and a crisp, grainy texture, very different from the buttery European varieties. They are commonly served raw and peeled. The fruit tends to be quite large and fragrant, and when carefully wrapped (it has a tendency to bruise because of its juiciness), it can last for several weeks or more in a cold, dry place.