42 kcal
Energy
0.2 g
Fat
0.0 g
Saturates
7.1 g
Sugar
0.0 g
Salt
Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 42 (176 kJ) | |
from Carbohydrate | 43 (178 kJ) | |
from Fat | 2 (9 kJ) | |
from Protein | 2 (8 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 10.7 g | |
Dietary Fiber | 3.6 g | |
Starch | ~ | |
Sugars | 7.1 g | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 0.2 g | |
Saturated Fat | 0.0 g | |
Butyric Acid | 0.0 mg | |
Caproic Acid | 0.0 mg | |
Caprylic Acid | 0.0 mg | |
Capric Acid | 0.0 mg | |
Lauric Acid | 0.0 mg | |
Tridecylic Acid | ~ | |
Myristic Acid | 0.0 mg | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | 10.0 mg | |
Margaric Acid | ~ | |
Stearic Acid | 2.0 mg | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | 0.0 g | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | 1.0 mg | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | 47.0 mg | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | 1.0 mg | |
Erucic Acid | 0.0 mg | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 0.1 g | |
Linoleic Acid | 54.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | 1.0 mg | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | 0.0 mg | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | 0.0 mg | |
20:4 n-6 | ~ | |
Timnodonic Acid | 0.0 mg | |
Clupanodonic Acid | 0.0 mg | |
Docosahexaenoic Acid | 0.0 mg | |
Trans Fat | 0.0 g | |
Omega-3 Fatty Acids | 1.0 mg | |
Omega-6 Fatty Acids | 54.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 0.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 0.5 g | |
Essential Aminos | ||
Histidine | 5.0 mg | |
Isoleucine | 14.0 mg | |
Leucine | 25.0 mg | |
Lysine | 17.0 mg | |
Methionine | 6.0 mg | |
Phenylalanine | 13.0 mg | |
Threonine | 13.0 mg | |
Tryptophan | 5.0 mg | |
Valine | 18.0 mg | |
Non-essential Aminos | ||
Alanine | 17.0 mg | |
Arginine | 9.0 mg | |
Aspartic Acid | 98.0 mg | |
Cystine | 5.0 mg | |
Glutamic Acid | 36.0 mg | |
Glycine | 14.0 mg | |
Proline | 16.0 mg | |
Serine | 18.0 mg | |
Tyrosine | 4.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | 0.0 g |
Water | 88.3 g |
Ash | 0.4 g |
Caffiene | 0.0 mg |
Theobromine | 0.0 mg |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | 5.1 mg | |
Vitamin A | 0 IU | |
Vitamin B1 (thiamine) | 0.0 mg | |
Vitamin B2 (riboflavin) | 0.0 mg | |
Vitamin B3 (niacin) | 0.2 mg | |
Vitamin B5 (pantothenic acid) | 0.1 mg | |
Vitamin B6 (pyridoxine) | 0.0 mg | |
Vitamin B9 (folate) | 8 mcg | |
Vitamin B12 (cobalamin) | 0 mcg | |
Vitamin C | 3.8 mg | |
Vitamin D | 0 IU | |
Vitamin E | 0 IU | |
Vitamin K | 5 mcg |
Minerals % Daily Value | ||
---|---|---|
Calcium | 4.0 mg | |
Copper | 0.1 mg | |
Fluoride | ~ | |
Iron | 0.0 mg | |
Magnesium | 8.0 mg | |
Manganese | 0.1 mg | |
Phosphorus | 11.0 mg | |
Potassium | 121.0 mg | |
Sodium | 0.0 mg | |
Zinc | 0.0 mg |
About Asian Pear
Pyrus pyrifolia is a pear tree species native to China, Japan, and Korea. The tree's edible fruit is known by many names, including: Asian pear, Chinese pear, Korean pear, Japanese pear, Taiwan pear, and sand pear. Along with cultivars of P. × bretschneideri and P. ussuriensis, the fruit is also called the nashi pear. Read More
Pyrus pyrifolia is a pear tree species native to China, Japan, and Korea. The tree's edible fruit is known by many names, including: Asian pear, Chinese pear, Korean pear, Japanese pear, Taiwan pear, and sand pear. Along with cultivars of P. × bretschneideri and P. ussuriensis, the fruit is also called the nashi pear. Despite being colloquially known as an apple pear due to its appearance and texture, the fruit is not a hybrid of the two. Cultivars derived from Pyrus pyrifolia are grown throughout East Asia, and in other countries such as Australia, New Zealand, and the United States (e.g. , California). Traditionally in East Asia the tree's flowers are a popular symbol of early spring, and it is a common sight in gardens and the countryside. The fruits are generally not baked in pies or made into jams because they have a high water content and a crisp, grainy texture, very different from the buttery European varieties. They are commonly served raw and peeled. The fruit tends to be quite large and fragrant, and when carefully wrapped (it has a tendency to bruise because of its juiciness), it can last for several weeks or more in a cold, dry place.