Pear

Pear

Pears, raw

Pear nectar, canned, with added ascorbic acid Pear nectar, canned, without added ascorbic acid Pears, canned, extra heavy syrup pack, solids and liquids Pears, canned, extra light syrup pack, solids and liquids Pears, canned, heavy syrup pack, solids and liquids Pears, canned, heavy syrup, drained Pears, canned, juice pack, solids and liquids Pears, canned, light syrup pack, solids and liquids Pears, canned, water pack, solids and liquids Pears, dried, sulfured, stewed, with added sugar Pears, dried, sulfured, stewed, without added sugar Pears, dried, sulfured, uncooked Pears, raw USDA Commodity pears, canned, juice pack, drained USDA Commodity pears, canned, light syrup, drained
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2.9%
58 kcal

Energy

0.2%
0.1 g

Fat

0%
0.0 g

Saturates

10.9%
9.8 g

Sugar

0%
0.0 g

Salt

carbs
95%
fat
2%
protein
3%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 58 (242 kJ)
3%
from Carbohydrate 62 (259 kJ)
from Fat 1 (5 kJ)
from Protein 2 (6 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 15.5 g
6%
Dietary Fiber 3.1 g
10%
Starch ~
Sugars 9.8 g
Sucrose 780.0 mg
Glucose 2,760.0 mg
Fructose 6,230.0 mg
Lactose 10.0 mg
Maltose 10.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 0.1 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5.0 mg
Margaric Acid ~
Stearic Acid 1.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 25.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.0 g
Linoleic Acid 29.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 29.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 8.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.4 g
1%
Essential Aminos
Histidine 2.0 mg
0%
Isoleucine 11.0 mg
1%
Leucine 19.0 mg
1%
Lysine 17.0 mg
1%
Methionine 2.0 mg
0%
Phenylalanine 11.0 mg
1%
Threonine 11.0 mg
1%
Tryptophan 2.0 mg
1%
Valine 17.0 mg
1%
Non-essential Aminos
Alanine 14.0 mg
Arginine 10.0 mg
Aspartic Acid 105.0 mg
Cystine 2.0 mg
Glutamic Acid 30.0 mg
Glycine 13.0 mg
Proline 21.0 mg
Serine 15.0 mg
Tyrosine 2.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 83.7 g
Ash 0.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.2 mg
Choline 5.1 mg
Vitamin A 23 IU
0%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 0.2 mg
1%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 7 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 4.2 mg
7%
Vitamin D 0 IU
0%
Vitamin E 0 IU
1%
Vitamin K 5 mcg
6%
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.1 mg
4%
Fluoride 2.2 mcg
Iron 0.2 mg
1%
Magnesium 7.0 mg
2%
Manganese 0.0 mg
2%
Phosphorus 11.0 mg
1%
Potassium 119.0 mg
3%
Sodium 1.0 mg
0%
Zinc 0.1 mg
1%
Pear

About Pear

The pear is any of several tree and shrub species of genus Pyrus, in the family Rosaceae. It is also the name of the pomaceous fruit of these trees. Several species of pear are valued by humans for their edible fruit, while others are cultivated as ornamental trees. The genus Pyrus is classified in subtribe Pyrinae within tribe Pyreae.