Pear

Pear

Pears, dried, sulfured, stewed, with added sugar

Pear nectar, canned, with added ascorbic acid Pear nectar, canned, without added ascorbic acid Pears, canned, extra heavy syrup pack, solids and liquids Pears, canned, extra light syrup pack, solids and liquids Pears, canned, heavy syrup pack, solids and liquids Pears, canned, heavy syrup, drained Pears, canned, juice pack, solids and liquids Pears, canned, light syrup pack, solids and liquids Pears, canned, water pack, solids and liquids Pears, dried, sulfured, stewed, with added sugar Pears, dried, sulfured, stewed, without added sugar Pears, dried, sulfured, uncooked Pears, raw USDA Commodity pears, canned, juice pack, drained USDA Commodity pears, canned, light syrup, drained
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7%
140 kcal

Energy

0.4%
0.3 g

Fat

0.1%
0.0 g

Saturates

0.1%
0.0 g

Salt

carbs
96%
fat
2%
protein
2%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 140 (586 kJ)
7%
from Carbohydrate 149 (622 kJ)
from Fat 3 (11 kJ)
from Protein 3 (14 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 37.1 g
13%
Dietary Fiber 5.8 g
19%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.3 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid ~
Palmitic Acid 12.0 mg
Margaric Acid ~
Stearic Acid 2.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 59.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 1.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 67.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 1.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 1.0 mg
Omega-6 Fatty Acids 67.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.9 g
2%
Essential Aminos
Histidine 9.0 mg
1%
Isoleucine 25.0 mg
2%
Leucine 43.0 mg
2%
Lysine 30.0 mg
1%
Methionine 10.0 mg
1%
Phenylalanine 23.0 mg
1%
Threonine 22.0 mg
2%
Tryptophan ~
Valine 30.0 mg
2%
Non-essential Aminos
Alanine 29.0 mg
Arginine 15.0 mg
Aspartic Acid 169.0 mg
Cystine 8.0 mg
Glutamic Acid 62.0 mg
Glycine 25.0 mg
Proline 23.0 mg
Serine 31.0 mg
Tyrosine 7.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 61.2 g
Ash 0.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 40 IU
1%
Vitamin B1 (thiamine) 0.0 mg
0%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 0.3 mg
2%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 3.8 mg
6%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 15.0 mg
2%
Copper 0.2 mg
9%
Fluoride ~
Iron 1.0 mg
5%
Magnesium 15.0 mg
4%
Manganese 0.2 mg
8%
Phosphorus 27.0 mg
3%
Potassium 245.0 mg
7%
Sodium 3.0 mg
0%
Zinc 0.2 mg
1%
Pear

About Pear

The pear is any of several tree and shrub species of genus Pyrus, in the family Rosaceae. It is also the name of the pomaceous fruit of these trees. Several species of pear are valued by humans for their edible fruit, while others are cultivated as ornamental trees. The genus Pyrus is classified in subtribe Pyrinae within tribe Pyreae.