Apple · Malus pumila
Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid
Nutrition facts per 100 g · edible portion
Fruits31 forms & preparations
Dietary labels are inferred automatically from Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Good nutrient density 25/100
How many beneficial nutrients Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid come from — the split across carbs, fat & protein.
97% from carbs
-
Carbs 97%41.0 g per serving
-
Fat 2%0.4 g per serving
-
Protein 1%0.5 g per serving
What Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 41.0 g | |
| Total Sugars | 38.8 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.4 g | |
| Saturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.0 g | — |
| Polyunsaturated Fat | 0.1 g | — |
| Trans Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 19.0 mg | — |
| Omega-6 Fatty Acids | 89.0 mg | — |
| Lauric Acid | 1.0 mg | — |
| Myristic Acid | 2.0 mg | — |
| Palmitic Acid | 50.0 mg | — |
| Stearic Acid | 8.0 mg | — |
| Palmitoleic Acid | 1.0 mg | — |
| Oleic Acid | 14.0 mg | — |
| Linoleic Acid | 89.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.5 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | |
| Vitamin C | 88.9 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.1 mg | |
| Niacin (B3) | 0.1 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 1.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.2 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 20.0 mg | |
| Iron | 0.9 mg | |
| Magnesium | 17.0 mg | |
| Phosphorus | 25.0 mg | |
| Potassium | 448.0 mg | |
| Sodium | 25.0 mg | |
| Zinc | 0.1 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.2 mg | |
| Selenium | 0.4 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 1.1 g | — |
About Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid
The apple is the crisp, sweet-tart fruit of the tree Malus domestica and one of the most popular fruits in the world, grown in thousands of varieties across temperate regions. Most apples at the grocery store fall into a handful of well-known types, from crunchy Honeycrisp, Gala, and Fuji to tart Granny Smith and mellow Red Delicious, each with its own balance of sweetness, acidity, and snap. A medium apple has around 95 calories and is a good source of fiber, much of it pectin in the skin, along with vitamin C and antioxidant polyphenols, while being naturally fat-free.
People eat apples fresh out of hand, slice them into salads and slaws, bake them into pies, crisps, and cakes, cook them down into applesauce and apple butter, and press them into juice and cider. They keep for weeks in the refrigerator, part of why they are a dependable year-round staple. Choose firm, unblemished fruit that feels heavy and smells sweet, and a splash of lemon juice keeps cut slices from browning.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid?
There are 166 calories in 100 g of Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid, or about 350 calories in 1 can (6 fl oz) (211 g).
How much protein is in Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid?
Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid contains 0.5 g of protein per 100 g.
How many carbs are in Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid?
Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid has 41.0 g of carbohydrates per 100 g.
How much fat is in Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid?
Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid provides 0.4 g of total fat per 100 g.
What is Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid a good source of?
Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid is an excellent source of Vitamin C (99% DV) and a good source of Potassium and Manganese (per 100 g). Daily Values are based on a 2,000-calorie diet.
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