Apple · Malus pumila

Apple juice, canned or bottled, unsweetened, with added ascorbic acid

Nutrition facts per 100 g · edible portion

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Vegan Gluten-free Dairy-free

Dietary labels are inferred automatically from Apple juice, canned or bottled, unsweetened, with added ascorbic acid's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

46 kcal Calories

0.1 g Protein

11.3 g Carbs

0.1 g Fat

Good nutrient density 30/100

How many beneficial nutrients Apple juice, canned or bottled, unsweetened, with added ascorbic acid delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Apple juice, canned or bottled, unsweetened, with added ascorbic acid come from — the split across carbs, fat & protein.

46 kcal / serving

97% from carbs

Carbs 97%

11.3 g per serving
Fat 3%

0.1 g per serving
Protein 1%

0.1 g per serving

What Apple juice, canned or bottled, unsweetened, with added ascorbic acid is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin C43%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	11.3 g	4%
Dietary Fiber	0.2 g	1%
Total Sugars	9.6 g	—
Sucrose	1.3 g	—
Glucose	2.6 g	—
Fructose	5.7 g	—
Lactose	0.0 g	—
Maltose	0.0 g	—
Galactose	0.0 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	0.1 g	0%
Saturated Fat	0.0 g	0%
Monounsaturated Fat	0.0 g	—
Polyunsaturated Fat	0.0 g	—
Trans Fat	0.0 g	—
Omega-3 Fatty Acids	7.0 mg	—
Omega-6 Fatty Acids	33.0 mg	—
Butyric Acid	0.0 mg	—
Caproic Acid	0.0 mg	—
Caprylic Acid	0.0 mg	—
Capric Acid	0.0 mg	—
Lauric Acid	0.0 mg	—
Myristic Acid	1.0 mg	—
Palmitic Acid	18.0 mg	—
Stearic Acid	2.0 mg	—
Palmitoleic Acid	0.0 mg	—
Oleic Acid	5.0 mg	—
Gadoleic Acid	0.0 mg	—
Erucic Acid	0.0 mg	—
Linoleic Acid	33.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	0.1 g	0%

Vitamins	Amount	% DV
Vitamin A (RAE)	0.0 mcg	0%
Vitamin C	38.5 mg	43%
Vitamin D	0.0 mcg	0%
Vitamin E	0.0 mg	0%
Vitamin K	0.0 mcg	0%
Thiamin (B1)	0.0 mg	2%
Riboflavin (B2)	0.0 mg	1%
Niacin (B3)	0.1 mg	0%
Vitamin B6	0.0 mg	1%
Folate (B9)	0.0 mcg	0%
Vitamin B12	0.0 mcg	0%
Pantothenic Acid (B5)	0.0 mg	1%
Choline	1.8 mg	0%
Betaine	0.1 mg	—

Minerals	Amount	% DV
Calcium	8.0 mg	1%
Iron	0.1 mg	1%
Magnesium	5.0 mg	1%
Phosphorus	7.0 mg	1%
Potassium	101.0 mg	2%
Sodium	4.0 mg	0%
Zinc	0.0 mg	0%
Copper	0.0 mg	1%
Manganese	0.1 mg	3%
Selenium	0.1 mcg	0%
Fluoride	39.1 mcg	—

Sterols	Amount	% DV
Cholesterol	0.0 mg	0%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	0.0 mg	—
Theobromine	0.0 mg	—
Ash	0.2 g	—

About Apple juice, canned or bottled, unsweetened, with added ascorbic acid

Apple juice is the clear or cloudy pressed juice of apples — sweet, mild and a perennial favorite with children. Unsweetened versions add no extra sugar, though the fruit's own natural sugars make it sweet enough on their own.

Juicing strips away the apple's fiber while keeping its natural sugar, so apple juice is essentially a lightly flavored sugar water with a little vitamin C (often added) and small amounts of potassium and antioxidants. It's far less nutritious than the whole fruit it came from.

Refreshing and easy to drink, apple juice is fine in moderation, but it's an easy source of liquid sugar — a whole apple, fiber and all, is the more filling and balanced choice.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Apple juice, canned or bottled, unsweetened, with added ascorbic acid?

There are 46 calories in 100 g of Apple juice, canned or bottled, unsweetened, with added ascorbic acid, or about 14 calories in 1 fl oz (31 g).

How much protein is in Apple juice, canned or bottled, unsweetened, with added ascorbic acid?

Apple juice, canned or bottled, unsweetened, with added ascorbic acid contains 0.1 g of protein per 100 g.

How many carbs are in Apple juice, canned or bottled, unsweetened, with added ascorbic acid?

Apple juice, canned or bottled, unsweetened, with added ascorbic acid has 11.3 g of carbohydrates per 100 g.

How much fat is in Apple juice, canned or bottled, unsweetened, with added ascorbic acid?

Apple juice, canned or bottled, unsweetened, with added ascorbic acid provides 0.1 g of total fat per 100 g.

What is Apple juice, canned or bottled, unsweetened, with added ascorbic acid a good source of?

Apple juice, canned or bottled, unsweetened, with added ascorbic acid is an excellent source of Vitamin C (43% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.