Lima bean

Lima Bean

Lima beans, immature seeds, frozen, baby, unprepared

Beans, lima, immature seeds, canned, regular pack, solids and liquids Lima beans, immature seeds, canned, no salt added, solids and liquids Lima beans, immature seeds, cooked, boiled, drained, with salt Lima beans, immature seeds, cooked, boiled, drained, without salt Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Lima beans, immature seeds, frozen, baby, unprepared Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Lima beans, immature seeds, frozen, fordhook, unprepared Lima beans, immature seeds, raw Lima beans, large, mature seeds, canned Lima beans, large, mature seeds, cooked, boiled, with salt Lima beans, large, mature seeds, cooked, boiled, without salt Lima beans, large, mature seeds, raw Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Lima beans, thin seeded (baby), mature seeds, raw
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6.6%
132 kcal

Energy

0.6%
0.4 g

Fat

0.5%
0.1 g

Saturates

2.2%
0.1 g

Salt

carbs
75%
fat
3%
protein
22%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 132 (554 kJ)
7%
from Carbohydrate 101 (421 kJ)
from Fat 4 (17 kJ)
from Protein 30 (127 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 25.1 g
9%
Dietary Fiber 6.0 g
20%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.4 g
1%
Saturated Fat 0.1 g
1%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 1.0 mg
Pentadecanoic Acid ~
Palmitic Acid 89.0 mg
Margaric Acid ~
Stearic Acid 11.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 26.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 146.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 70.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 70.0 mg
Omega-6 Fatty Acids 146.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.6 g
15%
Essential Aminos
Histidine 258.0 mg
31%
Isoleucine 488.0 mg
43%
Leucine 597.0 mg
23%
Lysine 502.0 mg
22%
Methionine 75.0 mg
7%
Phenylalanine 374.0 mg
19%
Threonine 322.0 mg
27%
Tryptophan 100.0 mg
33%
Valine 474.0 mg
33%
Non-essential Aminos
Alanine 288.0 mg
Arginine 508.0 mg
Aspartic Acid 815.0 mg
Cystine 92.0 mg
Glutamic Acid 978.0 mg
Glycine 304.0 mg
Proline 113.0 mg
Serine 474.0 mg
Tyrosine 244.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 65.5 g
Ash 1.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 189 IU
4%
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.1 mg
4%
Vitamin B3 (niacin) 1.0 mg
5%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.2 mg
8%
Vitamin B9 (folate) 28 mcg
7%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 8.3 mg
14%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 35.0 mg
4%
Copper 0.1 mg
6%
Fluoride ~
Iron 2.2 mg
12%
Magnesium 50.0 mg
13%
Manganese 0.7 mg
35%
Phosphorus 104.0 mg
10%
Potassium 452.0 mg
13%
Sodium 52.0 mg
2%
Zinc 0.6 mg
4%
Lima Bean

About Lima Bean

Phaseolus lunatus is a legume. It is grown for its seed, which is eaten as a vegetable. It is commonly known as the lima bean or butter bean.