Icing

Icing

Frostings, vanilla, creamy, dry mix, prepared with margarine

Nutrition facts per 100 g · edible portion

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Dietary labels are inferred automatically from Frostings, vanilla, creamy, dry mix, prepared with margarine's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

21%
413 kcal Calories
1%
0.3 g Protein
27%
74.3 g Carbs
16%
12.7 g Fat

Low nutrient density 5/100

How many beneficial nutrients Frostings, vanilla, creamy, dry mix, prepared with margarine delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Frostings, vanilla, creamy, dry mix, prepared with margarine come from — the split across carbs, fat & protein.

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate74.3 g
27%
Dietary Fiber0.1 g
0%
Fats & Fatty AcidsAmount% DV
Total Fat12.7 g
16%
Saturated Fat1.7 g
9%
Monounsaturated Fat3.9 g
Polyunsaturated Fat2.8 g
Omega-3 Fatty Acids121.0 mg
Omega-6 Fatty Acids2,676.0 mg
Protein & Amino AcidsAmount% DV
Protein0.3 g
1%
Histidine9.0 mg
Isoleucine14.0 mg
Leucine37.0 mg
Lysine12.0 mg
Methionine6.0 mg
Phenylalanine15.0 mg
Threonine11.0 mg
Tryptophan2.0 mg
Valine17.0 mg
VitaminsAmount% DV
Vitamin A (RAE)80.0 mcg
9%
Vitamin C0.0 mg
0%
Vitamin D~
Vitamin E~
Vitamin K~
Thiamin (B1)0.0 mg
0%
Riboflavin (B2)0.0 mg
0%
Niacin (B3)0.0 mg
0%
Vitamin B60.0 mg
0%
Folate (B9)0.0 mcg
0%
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)0.0 mg
0%
MineralsAmount% DV
Calcium6.0 mg
0%
Iron0.0 mg
0%
Magnesium2.0 mg
0%
Phosphorus6.0 mg
0%
Potassium10.0 mg
0%
Sodium114.0 mg
5%
Zinc0.0 mg
0%
Copper0.0 mg
3%
Selenium0.6 mcg
1%
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~
OtherAmount% DV
Alcohol0.0 g
Caffeine~
Theobromine~
Ash0.5 g

About Frostings, vanilla, creamy, dry mix, prepared with margarine

Icing, known as frosting across the United States, is the sweet coating that finishes cakes, cupcakes, and cookies, adding both flavor and a smooth or decorative surface. At its simplest it is just powdered sugar whisked with a splash of liquid into a glaze that dries to a shine, while richer versions cream butter or shortening with sugar for a soft, pipeable frosting. Buttercream, cream cheese frosting, royal icing, ganache, and fondant each bring a different texture and purpose, from swirled cupcake tops to the crisp, glossy lines on decorated sugar cookies.

Icing is high in sugar and calories, meant as an indulgent accent rather than nourishment. Bakers tint it with color, flavor it with vanilla, citrus, or cocoa, and pipe it through tips to form rosettes, borders, and lettering. Royal icing sets rock-hard, which makes it ideal for gluing together gingerbread houses. Cakes frosted with buttercream keep best under a cover in a cool spot, and anything made with cream cheese should be refrigerated.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Frostings, vanilla, creamy, dry mix, prepared with margarine?

There are 413 calories in 100 g of Frostings, vanilla, creamy, dry mix, prepared with margarine, or about 136 calories in 2 tablespoon (33 g).

How much protein is in Frostings, vanilla, creamy, dry mix, prepared with margarine?

Frostings, vanilla, creamy, dry mix, prepared with margarine contains 0.3 g of protein per 100 g.

How many carbs are in Frostings, vanilla, creamy, dry mix, prepared with margarine?

Frostings, vanilla, creamy, dry mix, prepared with margarine has 74.3 g of carbohydrates per 100 g.

How much fat is in Frostings, vanilla, creamy, dry mix, prepared with margarine?

Frostings, vanilla, creamy, dry mix, prepared with margarine provides 12.7 g of total fat per 100 g.

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