20.2%
404 kcal

Energy

18.4%
12.9 g

Fat

8.7%
1.7 g

Saturates

6.8%
0.4 g

Salt

carbs
70%
fat
29%
protein
1%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 404 (1692 kJ)
20%
from Carbohydrate 284 (1189 kJ)
from Fat 116 (485 kJ)
from Protein 4 (18 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 71.0 g
25%
Dietary Fiber 1.9 g
6%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 12.9 g
18%
Saturated Fat 1.7 g
9%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 22.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,068.0 mg
Margaric Acid ~
Stearic Acid 650.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,943.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.8 g
Linoleic Acid 2,676.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 121.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 121.0 mg
Omega-6 Fatty Acids 2,676.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 29.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.1 g
2%
Essential Aminos
Histidine 20.0 mg
2%
Isoleucine 46.0 mg
4%
Leucine 72.0 mg
3%
Lysine 59.0 mg
3%
Methionine 13.0 mg
1%
Phenylalanine 54.0 mg
3%
Threonine 45.0 mg
4%
Tryptophan 17.0 mg
6%
Valine 68.0 mg
5%
Non-essential Aminos
Alanine 51.0 mg
Arginine 62.0 mg
Aspartic Acid 110.0 mg
Cystine 13.0 mg
Glutamic Acid 175.0 mg
Glycine 48.0 mg
Proline 54.0 mg
Serine 50.0 mg
Tyrosine 43.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 14.1 g
Ash 0.7 g
Caffiene 5.0 mg
Theobromine 145.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 393 IU
8%
Vitamin B1 (thiamine) 0.0 mg
0%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.1 mg
1%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.2 mg
11%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 30.0 mg
8%
Manganese ~
Phosphorus 50.0 mg
5%
Potassium 143.0 mg
4%
Sodium 163.0 mg
7%
Zinc 0.6 mg
4%
Icing

About Icing

Icing, also called frosting in the United States, is a sweet often creamy glaze made of sugar with a liquid such as water or milk, that is often enriched with ingredients such as butter, egg whites, cream cheese, or flavorings and is used to cover or decorate baked goods, such as cakes or cookies.