Icing

Frostings, chocolate, creamy, dry mix, prepared with margarine

Nutrition facts per 100 g · edible portion

Confectioneries

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13 forms & preparations

Frostings, chocolate, creamy, dry mix Frostings, chocolate, creamy, dry mix, prepared with butter Frostings, chocolate, creamy, dry mix, prepared with margarine Frostings, chocolate, creamy, ready-to-eat Frostings, coconut-nut, ready-to-eat Frostings, cream cheese-flavor, ready-to-eat Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 Frostings, glaze, prepared-from-recipe Frostings, vanilla, creamy, dry mix Frostings, vanilla, creamy, dry mix, prepared with margarine Frostings, vanilla, creamy, ready-to-eat Frostings, white, fluffy, dry mix Frostings, white, fluffy, dry mix, prepared with water

Vegan Gluten-free Dairy-free

Dietary labels are inferred automatically from Frostings, chocolate, creamy, dry mix, prepared with margarine's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

20%

404 kcal Calories

1.1 g Protein

26%

71.0 g Carbs

17%

12.9 g Fat

Low nutrient density 11/100

How many beneficial nutrients Frostings, chocolate, creamy, dry mix, prepared with margarine delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Frostings, chocolate, creamy, dry mix, prepared with margarine come from — the split across carbs, fat & protein.

404 kcal / serving

70% from carbs

Carbs 70%

71.0 g per serving
Fat 29%

12.9 g per serving
Protein 1%

1.1 g per serving

What Frostings, chocolate, creamy, dry mix, prepared with margarine is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Copper25%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	71.0 g	26%
Dietary Fiber	1.9 g	7%

Fats & Fatty Acids	Amount	% DV
Total Fat	12.9 g	17%
Saturated Fat	1.7 g	9%
Monounsaturated Fat	3.9 g	—
Polyunsaturated Fat	2.8 g	—
Omega-3 Fatty Acids	121.0 mg	—
Omega-6 Fatty Acids	2,676.0 mg	—
Butyric Acid	0.0 mg	—
Caproic Acid	0.0 mg	—
Caprylic Acid	0.0 mg	—
Capric Acid	0.0 mg	—
Lauric Acid	0.0 mg	—
Myristic Acid	22.0 mg	—
Palmitic Acid	1,068.0 mg	—
Stearic Acid	650.0 mg	—
Palmitoleic Acid	0.0 mg	—
Oleic Acid	3,943.0 mg	—
Gadoleic Acid	0.0 mg	—
Erucic Acid	0.0 mg	—
Linoleic Acid	2,676.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	1.1 g	2%
Histidine	20.0 mg	—
Isoleucine	46.0 mg	—
Leucine	72.0 mg	—
Lysine	59.0 mg	—
Methionine	13.0 mg	—
Phenylalanine	54.0 mg	—
Threonine	45.0 mg	—
Tryptophan	17.0 mg	—
Valine	68.0 mg	—
Alanine	51.0 mg	—
Arginine	62.0 mg	—
Aspartic Acid	110.0 mg	—
Cystine	13.0 mg	—
Glutamic Acid	175.0 mg	—
Glycine	48.0 mg	—
Proline	54.0 mg	—
Serine	50.0 mg	—
Tyrosine	43.0 mg	—

Vitamins	Amount	% DV
Vitamin A (RAE)	80.0 mcg	9%
Vitamin C	0.0 mg	0%
Vitamin D	~	—
Vitamin E	~	—
Vitamin K	~	—
Thiamin (B1)	0.0 mg	1%
Riboflavin (B2)	0.0 mg	2%
Niacin (B3)	0.1 mg	1%
Vitamin B6	0.1 mg	4%
Folate (B9)	2.0 mcg	1%
Vitamin B12	0.0 mcg	0%
Pantothenic Acid (B5)	0.0 mg	1%

Minerals	Amount	% DV
Calcium	12.0 mg	1%
Iron	0.9 mg	5%
Magnesium	30.0 mg	7%
Phosphorus	50.0 mg	4%
Potassium	143.0 mg	3%
Sodium	163.0 mg	7%
Zinc	0.6 mg	6%
Copper	0.2 mg	25%
Selenium	1.2 mcg	2%

Sterols	Amount	% DV
Cholesterol	0.0 mg	0%
Phytosterols	29.0 mg	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	5.0 mg	—
Theobromine	145.0 mg	—
Ash	0.7 g	—

About Frostings, chocolate, creamy, dry mix, prepared with margarine

Icing, known as frosting across the United States, is the sweet coating that finishes cakes, cupcakes, and cookies, adding both flavor and a smooth or decorative surface. At its simplest it is just powdered sugar whisked with a splash of liquid into a glaze that dries to a shine, while richer versions cream butter or shortening with sugar for a soft, pipeable frosting. Buttercream, cream cheese frosting, royal icing, ganache, and fondant each bring a different texture and purpose, from swirled cupcake tops to the crisp, glossy lines on decorated sugar cookies.

Icing is high in sugar and calories, meant as an indulgent accent rather than nourishment. Bakers tint it with color, flavor it with vanilla, citrus, or cocoa, and pipe it through tips to form rosettes, borders, and lettering. Royal icing sets rock-hard, which makes it ideal for gluing together gingerbread houses. Cakes frosted with buttercream keep best under a cover in a cool spot, and anything made with cream cheese should be refrigerated.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Frostings, chocolate, creamy, dry mix, prepared with margarine?

There are 404 calories in 100 g of Frostings, chocolate, creamy, dry mix, prepared with margarine, or about 133 calories in 2 tablespoon (33 g).

How much protein is in Frostings, chocolate, creamy, dry mix, prepared with margarine?

Frostings, chocolate, creamy, dry mix, prepared with margarine contains 1.1 g of protein per 100 g.

How many carbs are in Frostings, chocolate, creamy, dry mix, prepared with margarine?

Frostings, chocolate, creamy, dry mix, prepared with margarine has 71.0 g of carbohydrates per 100 g.

How much fat is in Frostings, chocolate, creamy, dry mix, prepared with margarine?

Frostings, chocolate, creamy, dry mix, prepared with margarine provides 12.9 g of total fat per 100 g.

What is Frostings, chocolate, creamy, dry mix, prepared with margarine a good source of?

Frostings, chocolate, creamy, dry mix, prepared with margarine is an excellent source of Copper (25% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.