Icing

Icing

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32

Nutrition facts per 100 g · edible portion

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Vegetarian Gluten-free Contains Milk

Dietary labels are inferred automatically from Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

18%
359 kcal Calories
3%
1.4 g Protein
26%
72.2 g Carbs
9%
7.2 g Fat

Low nutrient density 10/100

How many beneficial nutrients Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 come from — the split across carbs, fat & protein.

What Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Copper15%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate72.2 g
26%
Dietary Fiber1.1 g
4%
Total Sugars64.3 g
Fats & Fatty AcidsAmount% DV
Total Fat7.2 g
9%
Saturated Fat4.5 g
22%
Monounsaturated Fat1.9 g
Polyunsaturated Fat0.3 g
Trans Fat0.3 g
Omega-3 Fatty Acids26.0 mg
Omega-6 Fatty Acids268.0 mg
Protein & Amino AcidsAmount% DV
Protein1.4 g
3%
VitaminsAmount% DV
Vitamin A (RAE)69.0 mcg
8%
Vitamin C0.1 mg
0%
Vitamin D~
Vitamin E0.2 mg
1%
Vitamin K0.7 mcg
1%
Thiamin (B1)0.0 mg
2%
Riboflavin (B2)0.1 mg
5%
Niacin (B3)0.1 mg
1%
Vitamin B60.0 mg
1%
Folate (B9)2.0 mcg
1%
Vitamin B120.1 mcg
4%
Pantothenic Acid (B5)0.1 mg
2%
MineralsAmount% DV
Calcium32.0 mg
2%
Iron0.6 mg
3%
Magnesium20.0 mg
5%
Phosphorus48.0 mg
4%
Potassium130.0 mg
3%
Sodium132.0 mg
6%
Zinc0.4 mg
3%
Copper0.1 mg
15%
Manganese0.1 mg
6%
Selenium1.6 mcg
3%
SterolsAmount% DV
Cholesterol18.0 mg
6%
Phytosterols~
OtherAmount% DV
Alcohol0.0 g
Caffeine3.0 mg
Theobromine98.0 mg
Ash0.8 g

About Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32

Icing, known as frosting across the United States, is the sweet coating that finishes cakes, cupcakes, and cookies, adding both flavor and a smooth or decorative surface. At its simplest it is just powdered sugar whisked with a splash of liquid into a glaze that dries to a shine, while richer versions cream butter or shortening with sugar for a soft, pipeable frosting. Buttercream, cream cheese frosting, royal icing, ganache, and fondant each bring a different texture and purpose, from swirled cupcake tops to the crisp, glossy lines on decorated sugar cookies.

Icing is high in sugar and calories, meant as an indulgent accent rather than nourishment. Bakers tint it with color, flavor it with vanilla, citrus, or cocoa, and pipe it through tips to form rosettes, borders, and lettering. Royal icing sets rock-hard, which makes it ideal for gluing together gingerbread houses. Cakes frosted with buttercream keep best under a cover in a cool spot, and anything made with cream cheese should be refrigerated.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32?

There are 359 calories in 100 g of Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32, or about 118 calories in 2 tablespoon (33 g).

How much protein is in Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32?

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 contains 1.4 g of protein per 100 g.

How many carbs are in Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32?

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 has 72.2 g of carbohydrates per 100 g.

How much fat is in Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32?

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 provides 7.2 g of total fat per 100 g.

What is Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 a good source of?

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 is a good source of Copper (per 100 g). Daily Values are based on a 2,000-calorie diet.

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