20.4%
408 kcal

Energy

18.7%
13.1 g

Fat

41.8%
8.4 g

Saturates

0%
0.0 g

Sugar

5.2%
0.3 g

Salt

carbs
70%
fat
29%
protein
1%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 408 (1708 kJ)
20%
from Carbohydrate 287 (1202 kJ)
from Fat 118 (492 kJ)
from Protein 4 (19 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 71.8 g
26%
Dietary Fiber 1.9 g
6%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 13.1 g
19%
Saturated Fat 8.4 g
42%
Butyric Acid 526.0 mg
Caproic Acid 327.0 mg
Caprylic Acid 194.0 mg
Capric Acid 412.0 mg
Lauric Acid 421.0 mg
Tridecylic Acid ~
Myristic Acid 1,212.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,535.0 mg
Margaric Acid 91.0 mg
Stearic Acid 1,629.0 mg
Arachidic Acid 22.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 156.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,252.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 16.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.5 g
Linoleic Acid 445.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 51.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.5 g
Omega-3 Fatty Acids 51.0 mg
Omega-6 Fatty Acids 445.0 mg
Sterols % Daily Value
Cholesterol 24.0 mg
8%
Phytosterols ~
Campesterol 0.0 mg
Stigmasterol 0.0 mg
Beta-sitosterol 0.0 mg
Protein & Amino Acids % Daily Value
Protein 1.1 g
2%
Essential Aminos
Histidine 20.0 mg
2%
Isoleucine 46.0 mg
4%
Leucine 73.0 mg
3%
Lysine 60.0 mg
3%
Methionine 13.0 mg
1%
Phenylalanine 54.0 mg
3%
Threonine 45.0 mg
4%
Tryptophan 17.0 mg
6%
Valine 69.0 mg
5%
Non-essential Aminos
Alanine 51.0 mg
Arginine 63.0 mg
Aspartic Acid 111.0 mg
Cystine 13.0 mg
Glutamic Acid 177.0 mg
Glycine 49.0 mg
Proline 54.0 mg
Serine 50.0 mg
Tyrosine 43.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 13.3 g
Ash 0.7 g
Caffiene 5.0 mg
Theobromine 146.0 mg
Vitamins % Daily Value
Betaine 0.0 mg
Choline 2.1 mg
Vitamin A 278 IU
6%
Vitamin B1 (thiamine) 0.0 mg
0%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.1 mg
1%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 7 IU
2%
Vitamin E 0 IU
1%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.2 mg
12%
Fluoride 8.9 mcg
Iron 0.9 mg
5%
Magnesium 30.0 mg
8%
Manganese 0.3 mg
13%
Phosphorus 51.0 mg
5%
Potassium 143.0 mg
4%
Sodium 124.0 mg
5%
Zinc 0.6 mg
4%
Icing

About Icing

Icing, also called frosting in the United States, is a sweet often creamy glaze made of sugar with a liquid such as water or milk, that is often enriched with ingredients such as butter, egg whites, cream cheese, or flavorings and is used to cover or decorate baked goods, such as cakes or cookies.