Icing
Frostings, cream cheese-flavor, ready-to-eat
Nutrition facts per 100 g · edible portion
Confectioneries13 forms & preparations
Dietary labels are inferred automatically from Frostings, cream cheese-flavor, ready-to-eat's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Low nutrient density 2/100
How many beneficial nutrients Frostings, cream cheese-flavor, ready-to-eat delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Frostings, cream cheese-flavor, ready-to-eat come from — the split across carbs, fat & protein.
63% from carbs
-
Carbs 63%67.3 g per serving
-
Fat 37%17.3 g per serving
-
Protein 0%0.1 g per serving
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 67.3 g | |
| Dietary Fiber | 0.0 g | |
| Total Sugars | 63.5 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 17.3 g | |
| Saturated Fat | 4.5 g | |
| Monounsaturated Fat | 3.8 g | — |
| Polyunsaturated Fat | 6.2 g | — |
| Omega-3 Fatty Acids | 361.0 mg | — |
| Omega-6 Fatty Acids | 5,792.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 75.0 mg | — |
| Palmitic Acid | 3,536.0 mg | — |
| Stearic Acid | 934.0 mg | — |
| Palmitoleic Acid | 26.0 mg | — |
| Oleic Acid | 3,729.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 5,792.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.1 g | |
| Histidine | 0.0 mg | — |
| Isoleucine | 0.0 mg | — |
| Leucine | 0.0 mg | — |
| Lysine | 0.0 mg | — |
| Methionine | 0.0 mg | — |
| Phenylalanine | 0.0 mg | — |
| Threonine | 0.0 mg | — |
| Tryptophan | 0.0 mg | — |
| Valine | 0.0 mg | — |
| Alanine | 0.0 mg | — |
| Arginine | 0.0 mg | — |
| Aspartic Acid | 0.0 mg | — |
| Cystine | 0.0 mg | — |
| Glutamic Acid | 0.0 mg | — |
| Glycine | 0.0 mg | — |
| Proline | 0.0 mg | — |
| Serine | 0.0 mg | — |
| Tyrosine | 0.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.0 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 0.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.0 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 3.0 mg | |
| Iron | 0.2 mg | |
| Magnesium | 2.0 mg | |
| Phosphorus | 3.0 mg | |
| Potassium | 35.0 mg | |
| Sodium | 191.0 mg | |
| Zinc | 0.0 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.0 mg | |
| Selenium | 0.5 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 0.2 g | — |
About Frostings, cream cheese-flavor, ready-to-eat
Icing, known as frosting across the United States, is the sweet coating that finishes cakes, cupcakes, and cookies, adding both flavor and a smooth or decorative surface. At its simplest it is just powdered sugar whisked with a splash of liquid into a glaze that dries to a shine, while richer versions cream butter or shortening with sugar for a soft, pipeable frosting. Buttercream, cream cheese frosting, royal icing, ganache, and fondant each bring a different texture and purpose, from swirled cupcake tops to the crisp, glossy lines on decorated sugar cookies.
Icing is high in sugar and calories, meant as an indulgent accent rather than nourishment. Bakers tint it with color, flavor it with vanilla, citrus, or cocoa, and pipe it through tips to form rosettes, borders, and lettering. Royal icing sets rock-hard, which makes it ideal for gluing together gingerbread houses. Cakes frosted with buttercream keep best under a cover in a cool spot, and anything made with cream cheese should be refrigerated.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Frostings, cream cheese-flavor, ready-to-eat?
There are 415 calories in 100 g of Frostings, cream cheese-flavor, ready-to-eat, or about 137 calories in 2 tbsp creamy (33 g).
How much protein is in Frostings, cream cheese-flavor, ready-to-eat?
Frostings, cream cheese-flavor, ready-to-eat contains 0.1 g of protein per 100 g.
How many carbs are in Frostings, cream cheese-flavor, ready-to-eat?
Frostings, cream cheese-flavor, ready-to-eat has 67.3 g of carbohydrates per 100 g.
How much fat is in Frostings, cream cheese-flavor, ready-to-eat?
Frostings, cream cheese-flavor, ready-to-eat provides 17.3 g of total fat per 100 g.
Related confectioneries
Compare Frostings, cream cheese-flavor, ready-to-eat with…
- Frostings, cream cheese-flavor, ready-to-eat vs Bread, salvadoran sweet cheese (quesadilla salvadorena)
- Frostings, cream cheese-flavor, ready-to-eat vs Shake, fast food, strawberry
- Frostings, cream cheese-flavor, ready-to-eat vs Candies, ALMOND JOY Candy Bar
- Frostings, cream cheese-flavor, ready-to-eat vs Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
- Frostings, cream cheese-flavor, ready-to-eat vs Candies, MOUNDS Candy Bar
- Frostings, cream cheese-flavor, ready-to-eat vs Flan, caramel custard, dry mix