Dietary labels are inferred automatically from Chicken pot pie, frozen entree, prepared's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 19/100
How many beneficial nutrients Chicken pot pie, frozen entree, prepared delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Chicken pot pie, frozen entree, prepared come from — the split across carbs, fat & protein.
43% from carbs
-
Carbs 43%23.0 g per serving
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Fat 46%10.8 g per serving
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Protein 11%6.1 g per serving
What Chicken pot pie, frozen entree, prepared is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value.
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 23.0 g | |
| Dietary Fiber | 1.2 g | |
| Starch | 14.8 g | — |
| Total Sugars | 3.8 g | — |
| Sucrose | 0.4 g | — |
| Glucose | 0.8 g | — |
| Fructose | 0.1 g | — |
| Lactose | 0.7 g | — |
| Maltose | 1.8 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 10.8 g | |
| Saturated Fat | 3.6 g | |
| Monounsaturated Fat | 3.7 g | — |
| Polyunsaturated Fat | 1.4 g | — |
| Trans Fat | 0.1 g | — |
| Omega-3 Fatty Acids | 69.0 mg | — |
| Omega-6 Fatty Acids | 1,250.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 8.0 mg | — |
| Capric Acid | 20.0 mg | — |
| Lauric Acid | 23.0 mg | — |
| Myristic Acid | 183.0 mg | — |
| Palmitic Acid | 2,208.0 mg | — |
| Stearic Acid | 1,115.0 mg | — |
| Arachidic Acid | 15.0 mg | — |
| Behenic Acid | 0.0 mg | — |
| Palmitoleic Acid | 274.0 mg | — |
| Oleic Acid | 3,331.0 mg | — |
| Gadoleic Acid | 61.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Nervonic Acid | 0.0 mg | — |
| Linoleic Acid | 1,250.0 mg | — |
| Arachidonic Acid | 18.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 6.1 g | |
| Histidine | 166.0 mg | — |
| Isoleucine | 222.0 mg | — |
| Leucine | 418.0 mg | — |
| Lysine | 313.0 mg | — |
| Methionine | 96.0 mg | — |
| Phenylalanine | 244.0 mg | — |
| Threonine | 211.0 mg | — |
| Tryptophan | 71.0 mg | — |
| Valine | 250.0 mg | — |
| Alanine | 273.0 mg | — |
| Arginine | 309.0 mg | — |
| Aspartic Acid | 420.0 mg | — |
| Cystine | 89.0 mg | — |
| Glutamic Acid | 1,319.0 mg | — |
| Glycine | 239.0 mg | — |
| Proline | 532.0 mg | — |
| Serine | 244.0 mg | — |
| Tyrosine | 170.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 55.0 mcg | |
| Vitamin C | 0.3 mg | |
| Vitamin D | 0.1 mcg | |
| Vitamin E | 0.2 mg | |
| Vitamin K | 1.6 mcg | |
| Thiamin (B1) | 0.2 mg | |
| Riboflavin (B2) | 0.1 mg | |
| Niacin (B3) | 2.2 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 35.0 mcg | |
| Vitamin B12 | 0.3 mcg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Choline | 18.4 mg | |
| Betaine | 15.7 mg | — |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 29.0 mg | |
| Iron | 1.1 mg | |
| Magnesium | 14.0 mg | |
| Phosphorus | 82.0 mg | |
| Potassium | 124.0 mg | |
| Sodium | 380.0 mg | |
| Zinc | 0.6 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.2 mg | |
| Selenium | 7.1 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 24.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 1.4 g | — |
About Chicken pot pie, frozen entree, prepared
A pot pie is a hearty baked savory pie filled with meat, gravy, and vegetables and encased in a tender, flaky pastry crust. A classic comfort food especially popular in the United States and Britain, it typically holds chicken, turkey, or beef in a creamy or brown gravy along with vegetables like potatoes, carrots, peas, and green beans. Some versions have both a bottom and top crust baked in a pie tin, while others feature only a puff-pastry lid over the filling.
As a complete one-dish meal, a pot pie offers protein, carbohydrates, and vegetables, though the buttery crust and rich gravy also make it high in fat, sodium, and calories. It is served both as individual single-serving pies and as a large family pie, and frozen versions are a convenient pantry staple. Letting it rest a few minutes after baking helps the filling set. Choose a quality crust and a generous, well-seasoned filling, and bake pot pies until the crust is deep golden and the filling bubbles, then cool briefly before serving.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Chicken pot pie, frozen entree, prepared?
There are 214 calories in 100 g of Chicken pot pie, frozen entree, prepared, or about 646 calories in 1 pie (302 g).
How much protein is in Chicken pot pie, frozen entree, prepared?
Chicken pot pie, frozen entree, prepared contains 6.1 g of protein per 100 g.
How many carbs are in Chicken pot pie, frozen entree, prepared?
Chicken pot pie, frozen entree, prepared has 23.0 g of carbohydrates per 100 g.
How much fat is in Chicken pot pie, frozen entree, prepared?
Chicken pot pie, frozen entree, prepared provides 10.8 g of total fat per 100 g.
What is Chicken pot pie, frozen entree, prepared a good source of?
Chicken pot pie, frozen entree, prepared is a good source of Thiamin (B1), Niacin (B3), Vitamin B12, Selenium, Protein and Manganese (per 100 g). Daily Values are based on a 2,000-calorie diet.
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- Chicken pot pie, frozen entree, prepared vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust