Pot pie

Pot Pie

Turkey Pot Pie, frozen entree

Nutrition facts per 100 g · edible portion

Dishes
g
Compare

Dietary labels are inferred automatically from Turkey Pot Pie, frozen entree's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

9%
176 kcal Calories
13%
6.5 g Protein
6%
17.7 g Carbs
11%
8.8 g Fat

Low nutrient density 6/100

How many beneficial nutrients Turkey Pot Pie, frozen entree delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Turkey Pot Pie, frozen entree come from — the split across carbs, fat & protein.

What Turkey Pot Pie, frozen entree is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Protein13%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate17.7 g
6%
Dietary Fiber1.1 g
4%
Fats & Fatty AcidsAmount% DV
Total Fat8.8 g
11%
Saturated Fat2.9 g
14%
Monounsaturated Fat3.5 g
Polyunsaturated Fat1.4 g
Protein & Amino AcidsAmount% DV
Protein6.5 g
13%
MineralsAmount% DV
Calcium~
Iron1.0 mg
6%
Magnesium~
Phosphorus~
Potassium~
Sodium350.0 mg
15%
Zinc~
SterolsAmount% DV
Cholesterol16.0 mg
5%
Phytosterols~
OtherAmount% DV
Alcohol~
Caffeine~
Theobromine~
Ash1.3 g

About Turkey Pot Pie, frozen entree

A pot pie is a hearty baked savory pie filled with meat, gravy, and vegetables and encased in a tender, flaky pastry crust. A classic comfort food especially popular in the United States and Britain, it typically holds chicken, turkey, or beef in a creamy or brown gravy along with vegetables like potatoes, carrots, peas, and green beans. Some versions have both a bottom and top crust baked in a pie tin, while others feature only a puff-pastry lid over the filling.

As a complete one-dish meal, a pot pie offers protein, carbohydrates, and vegetables, though the buttery crust and rich gravy also make it high in fat, sodium, and calories. It is served both as individual single-serving pies and as a large family pie, and frozen versions are a convenient pantry staple. Letting it rest a few minutes after baking helps the filling set. Choose a quality crust and a generous, well-seasoned filling, and bake pot pies until the crust is deep golden and the filling bubbles, then cool briefly before serving.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Turkey Pot Pie, frozen entree?

There are 176 calories in 100 g of Turkey Pot Pie, frozen entree, or about 699 calories in 1 package yields (397 g).

How much protein is in Turkey Pot Pie, frozen entree?

Turkey Pot Pie, frozen entree contains 6.5 g of protein per 100 g.

How many carbs are in Turkey Pot Pie, frozen entree?

Turkey Pot Pie, frozen entree has 17.7 g of carbohydrates per 100 g.

How much fat is in Turkey Pot Pie, frozen entree?

Turkey Pot Pie, frozen entree provides 8.8 g of total fat per 100 g.

What is Turkey Pot Pie, frozen entree a good source of?

Turkey Pot Pie, frozen entree is a good source of Protein (per 100 g). Daily Values are based on a 2,000-calorie diet.

Related dishes

Compare Turkey Pot Pie, frozen entree with…