Chicken pot pie, frozen entree, prepared vs McDONALD'S, Sausage Biscuit

Nutrition comparison per 100 g.

Chicken pot pie, frozen entree, prepared 214 kcal McDONALD'S, Sausage Biscuit 376 kcal
Calories
214 kcal 376 kcal
Protein
6.1 g 9.6 g
Carbs
23.0 g 27.2 g
Fiber
1.2 g 1.2 g
Sugars
3.8 g 2.0 g
Fat
10.8 g 25.4 g
Sodium
380 mg 875 mg

Key takeaways

  • Chicken pot pie, frozen entree, prepared has 43% fewer calories (214 kcal vs 376 kcal).
  • McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 6.1 g).
  • Chicken pot pie, frozen entree, prepared has more carbs (23.0 g vs 27.2 g).
  • McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 3.8 g).
  • Chicken pot pie, frozen entree, prepared has more fat (10.8 g vs 25.4 g).
MacronutrientsChicken pot pie, frozen entree, preparedMcDONALD'S, Sausage Biscuit
Calories 214 kcal 376 kcal
Protein 6.1 g 9.6 g
Total Fat 10.8 g 25.4 g
Total Carbohydrate 23.0 g 27.2 g
Dietary Fiber 1.2 g 1.2 g
Total Sugars 3.8 g 2.0 g
Water 58.7 g 34.7 g
CarbohydratesChicken pot pie, frozen entree, preparedMcDONALD'S, Sausage Biscuit
Total Carbohydrate 23.0 g 27.2 g
Dietary Fiber 1.2 g 1.2 g
Starch 14.8 g ~
Total Sugars 3.8 g 2.0 g
Fats & Fatty AcidsChicken pot pie, frozen entree, preparedMcDONALD'S, Sausage Biscuit
Total Fat 10.8 g 25.4 g
Saturated Fat 3.6 g 10.7 g
Monounsaturated Fat 3.7 g 8.8 g
Polyunsaturated Fat 1.4 g 3.4 g
Trans Fat 0.1 g 0.2 g
Omega-3 Fatty Acids 69.0 mg 193.0 mg
Omega-6 Fatty Acids 1,250.0 mg 3,123.0 mg
Protein & Amino AcidsChicken pot pie, frozen entree, preparedMcDONALD'S, Sausage Biscuit
Protein 6.1 g 9.6 g
Histidine 166.0 mg ~
Isoleucine 222.0 mg ~
Leucine 418.0 mg ~
Lysine 313.0 mg ~
Methionine 96.0 mg ~
Phenylalanine 244.0 mg ~
Threonine 211.0 mg ~
Tryptophan 71.0 mg ~
Valine 250.0 mg ~
Alanine 273.0 mg ~
Arginine 309.0 mg ~
Aspartic Acid 420.0 mg ~
Cystine 89.0 mg ~
Glutamic Acid 1,319.0 mg ~
Glycine 239.0 mg ~
Proline 532.0 mg ~
Serine 244.0 mg ~
Tyrosine 170.0 mg ~
VitaminsChicken pot pie, frozen entree, preparedMcDONALD'S, Sausage Biscuit
Vitamin A (RAE) 55.0 mcg 8.0 mcg
Vitamin C 0.3 mg 0.0 mg
Vitamin D 0.1 mcg ~
Vitamin E 0.2 mg 0.8 mg
Vitamin K 1.6 mcg ~
Thiamin (B1) 0.2 mg 0.4 mg
Riboflavin (B2) 0.1 mg 0.3 mg
Niacin (B3) 2.2 mg 4.3 mg
Vitamin B6 0.1 mg 0.1 mg
Folate (B9) 35.0 mcg 91.0 mcg
Vitamin B12 0.3 mcg 0.4 mcg
Pantothenic Acid (B5) 0.5 mg 0.5 mg
Choline 18.4 mg ~
Betaine 15.7 mg ~
MineralsChicken pot pie, frozen entree, preparedMcDONALD'S, Sausage Biscuit
Calcium 29.0 mg 55.0 mg
Iron 1.1 mg 2.0 mg
Magnesium 14.0 mg 13.0 mg
Phosphorus 82.0 mg 323.0 mg
Potassium 124.0 mg 177.0 mg
Sodium 380.0 mg 875.0 mg
Zinc 0.6 mg 0.9 mg
Copper 0.0 mg 0.1 mg
Manganese 0.2 mg 0.2 mg
Selenium 7.1 mcg ~
SterolsChicken pot pie, frozen entree, preparedMcDONALD'S, Sausage Biscuit
Cholesterol 24.0 mg 29.0 mg
OtherChicken pot pie, frozen entree, preparedMcDONALD'S, Sausage Biscuit
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 1.4 g 3.1 g

Frequently asked questions

Which has fewer calories, Chicken pot pie, frozen entree, prepared or McDONALD'S, Sausage Biscuit?

Chicken pot pie, frozen entree, prepared has fewer calories: 214 kcal for Chicken pot pie, frozen entree, prepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.

Which has more protein, Chicken pot pie, frozen entree, prepared or McDONALD'S, Sausage Biscuit?

McDONALD'S, Sausage Biscuit has more protein: 6.1 g for Chicken pot pie, frozen entree, prepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.

Is Chicken pot pie, frozen entree, prepared or McDONALD'S, Sausage Biscuit healthier?

Chicken pot pie, frozen entree, prepared is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.