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* Values are measured per 100 grams.

Name	Methionine
Turkey, fryer-roasters, leg, meat only, cooked, roasted	0.85 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried	0.85 g
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	0.85 g
Chicken, broilers or fryers, meat only, cooked, fried	0.84 g
Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning	0.84 g
Veal, leg (top round), separable lean and fat, cooked, braised	0.84 g
Chicken, broilers or fryers, wing, meat only, cooked, roasted	0.84 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised	0.84 g
Chicken, stewing, meat only, cooked, stewed	0.84 g
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised	0.84 g
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised	0.84 g
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	0.84 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	0.84 g
Game meat, antelope, cooked, roasted	0.84 g
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	0.84 g
Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised	0.84 g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised	0.84 g
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	0.84 g
Fish, tuna, skipjack, fresh, cooked, dry heat	0.84 g
Chicken, broilers or fryers, wing, meat only, cooked, fried	0.84 g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried	0.84 g
Turkey, fryer-roasters, dark meat, meat only, cooked, roasted	0.84 g
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	0.83 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised	0.83 g
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled	0.83 g
Veal, shoulder, arm, separable lean only, cooked, braised	0.83 g
Seeds, watermelon seed kernels, dried	0.83 g
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted	0.83 g
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	0.83 g
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	0.83 g

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