Mule Deer
Game meat, antelope, cooked, roasted
7.5%
150 kcal
150 kcal
Energy
3.8%
2.7 g
2.7 g
Fat
4.9%
1.0 g
1.0 g
Saturates
2.3%
0.1 g
0.1 g
Salt
0%
17%
83%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 150 (628 kJ) | |
| from Carbohydrate | 0 (0 kJ) | |
| from Fat | 24 (101 kJ) | |
| from Protein | 118 (493 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 0.0 g | |
| Dietary Fiber | 0.0 g | |
| Starch | ~ | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 2.7 g | |
| Saturated Fat | 1.0 g | |
| Butyric Acid | ~ | |
| Caproic Acid | ~ | |
| Caprylic Acid | ~ | |
| Capric Acid | 0.0 mg | |
| Lauric Acid | 0.0 mg | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 30.0 mg | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 450.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 490.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 0.6 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 10.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 630.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | 0.0 mg | |
| Erucic Acid | ~ | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 0.6 g | |
| Linoleic Acid | 330.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 100.0 mg | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | ~ | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | 160.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | ~ | |
| Clupanodonic Acid | ~ | |
| Docosahexaenoic Acid | ~ | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | 100.0 mg | |
| Omega-6 Fatty Acids | 330.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 126.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 29.5 g | |
| Essential Aminos | ||
| Histidine | 1,401.0 mg | |
| Isoleucine | 1,126.0 mg | |
| Leucine | 2,489.0 mg | |
| Lysine | 2,462.0 mg | |
| Methionine | 838.0 mg | |
| Phenylalanine | 1,166.0 mg | |
| Threonine | 1,362.0 mg | |
| Tryptophan | ~ | |
| Valine | 1,310.0 mg | |
| Non-essential Aminos | ||
| Alanine | 1,716.0 mg | |
| Arginine | 1,938.0 mg | |
| Aspartic Acid | 2,790.0 mg | |
| Cystine | 262.0 mg | |
| Glutamic Acid | 4,427.0 mg | |
| Glycine | 1,323.0 mg | |
| Proline | 1,349.0 mg | |
| Serine | 1,244.0 mg | |
| Tyrosine | 1,022.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | ~ |
| Water | 65.9 g |
| Ash | 1.5 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 0 IU | |
| Vitamin B1 (thiamine) | 0.3 mg | |
| Vitamin B2 (riboflavin) | 0.7 mg | |
| Vitamin B3 (niacin) | ~ | |
| Vitamin B5 (pantothenic acid) | ~ | |
| Vitamin B6 (pyridoxine) | ~ | |
| Vitamin B9 (folate) | 9 mcg | |
| Vitamin B12 (cobalamin) | ~ | |
| Vitamin C | 0.0 mg | |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 4.0 mg | |
| Copper | 0.2 mg | |
| Fluoride | ~ | |
| Iron | 4.2 mg | |
| Magnesium | 28.0 mg | |
| Manganese | 0.0 mg | |
| Phosphorus | 210.0 mg | |
| Potassium | 372.0 mg | |
| Sodium | 54.0 mg | |
| Zinc | 1.7 mg | |
About Mule Deer
The mule deer (Odocoileus hemionus) is a deer indigenous to western North America; it is named for its ears, which are large like those of the mule. There are believed to be several subspecies, including the black-tailed deer. Unlike its cousin, the white-tailed deer (Odocoileus virginianus), mule deer are generally more associated with the land west of the Missouri River, and more specifically with the Rocky Mountain region of North America. Mule deer have also been introduced to Argentina.