16 forms & preparations
Dietary labels are inferred automatically from Pickle and pimiento loaf, pork's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 21/100
How many beneficial nutrients Pickle and pimiento loaf, pork delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Pickle and pimiento loaf, pork come from — the split across carbs, fat & protein.
15% from carbs
-
Carbs 15%8.5 g per serving
-
Fat 65%16.0 g per serving
-
Protein 20%11.2 g per serving
What Pickle and pimiento loaf, pork is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 8.5 g | |
| Dietary Fiber | 1.5 g | |
| Total Sugars | 8.5 g | — |
| Sucrose | 0.0 g | — |
| Glucose | 0.0 g | — |
| Fructose | 0.0 g | — |
| Lactose | 0.0 g | — |
| Maltose | 0.0 g | — |
| Galactose | 0.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 16.0 g | |
| Saturated Fat | 5.3 g | |
| Monounsaturated Fat | 7.1 g | — |
| Polyunsaturated Fat | 2.8 g | — |
| Omega-3 Fatty Acids | 117.0 mg | — |
| Omega-6 Fatty Acids | 2,686.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 16.0 mg | — |
| Lauric Acid | 16.0 mg | — |
| Myristic Acid | 204.0 mg | — |
| Palmitic Acid | 3,465.0 mg | — |
| Stearic Acid | 1,498.0 mg | — |
| Arachidic Acid | 29.0 mg | — |
| Palmitoleic Acid | 628.0 mg | — |
| Oleic Acid | 6,343.0 mg | — |
| Gadoleic Acid | 88.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 2,686.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 11.2 g | |
| Histidine | 309.0 mg | — |
| Isoleucine | 447.0 mg | — |
| Leucine | 748.0 mg | — |
| Lysine | 797.0 mg | — |
| Methionine | 258.0 mg | — |
| Phenylalanine | 392.0 mg | — |
| Threonine | 415.0 mg | — |
| Tryptophan | 111.0 mg | — |
| Valine | 479.0 mg | — |
| Alanine | 616.0 mg | — |
| Arginine | 857.0 mg | — |
| Aspartic Acid | 923.0 mg | — |
| Cystine | 136.0 mg | — |
| Glutamic Acid | 1,734.0 mg | — |
| Glycine | 696.0 mg | — |
| Proline | 532.0 mg | — |
| Serine | 420.0 mg | — |
| Tyrosine | 328.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 78.0 mcg | |
| Vitamin C | 7.8 mg | |
| Vitamin D | 0.8 mcg | |
| Vitamin E | 0.4 mg | |
| Vitamin K | 5.1 mcg | |
| Thiamin (B1) | 0.4 mg | |
| Riboflavin (B2) | 0.1 mg | |
| Niacin (B3) | 2.5 mg | |
| Vitamin B6 | 0.4 mg | |
| Folate (B9) | 37.0 mcg | |
| Vitamin B12 | 0.5 mcg | |
| Pantothenic Acid (B5) | 0.4 mg | |
| Choline | 31.7 mg | |
| Betaine | 2.8 mg | — |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 109.0 mg | |
| Iron | 1.3 mg | |
| Magnesium | 34.0 mg | |
| Phosphorus | 153.0 mg | |
| Potassium | 371.0 mg | |
| Sodium | 1,304.0 mg | |
| Zinc | 1.7 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.1 mg | |
| Selenium | 7.9 mcg | |
| Fluoride | 21.0 mcg | — |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 58.0 mg | |
| Phytosterols | 21.0 mg | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 4.1 g | — |
About Pickle and pimiento loaf, pork
Meatloaf is a classic of American comfort cooking: seasoned ground meat mixed with breadcrumbs, egg, onion, and spices, pressed into a loaf pan, and baked until browned and juicy. Usually built on ground beef, or a blend of beef, pork, and veal, it is often finished with a sweet-tangy glaze of ketchup or tomato sauce brushed over the top. The dish stretches inexpensive ground meat into a hearty family meal and tastes just as good sliced cold in a next-day sandwich.
A typical serving runs roughly 250 to 350 calories and is rich in protein, iron, zinc, and B vitamins from the meat. Cooks lighten it with ground turkey or chicken, sneak in grated vegetables, or swap oats for the breadcrumbs. Serve it the old-fashioned way with mashed potatoes and green beans. Bake to an internal temperature of 160 degrees Fahrenheit, let it rest a few minutes before slicing, and refrigerate leftovers for up to four days.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Pickle and pimiento loaf, pork?
There are 224 calories in 100 g of Pickle and pimiento loaf, pork, or about 128 calories in 2 slices (57 g).
How much protein is in Pickle and pimiento loaf, pork?
Pickle and pimiento loaf, pork contains 11.2 g of protein per 100 g.
How many carbs are in Pickle and pimiento loaf, pork?
Pickle and pimiento loaf, pork has 8.5 g of carbohydrates per 100 g.
How much fat is in Pickle and pimiento loaf, pork?
Pickle and pimiento loaf, pork provides 16.0 g of total fat per 100 g.
What is Pickle and pimiento loaf, pork a good source of?
Pickle and pimiento loaf, pork is an excellent source of Thiamin (B1) (33% DV), Vitamin B6 (25% DV), Vitamin B12 (23% DV) and Protein (22% DV) and a good source of Niacin (B3), Zinc, Selenium, Phosphorus and Copper (per 100 g). Daily Values are based on a 2,000-calorie diet.
Related dishes
Compare Pickle and pimiento loaf, pork with…
- Pickle and pimiento loaf, pork vs Braunschweiger (a liver sausage), pork
- Pickle and pimiento loaf, pork vs McDONALD'S, Fruit & Walnut Salad
- Pickle and pimiento loaf, pork vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
- Pickle and pimiento loaf, pork vs McDONALD'S, Sausage Biscuit
- Pickle and pimiento loaf, pork vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
- Pickle and pimiento loaf, pork vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust