Gefilte Fish
Fish, gefiltefish, commercial, sweet recipe
4.2%
84 kcal
84 kcal
Energy
2.5%
1.7 g
1.7 g
Fat
2.1%
0.4 g
0.4 g
Saturates
21.8%
1.3 g
1.3 g
Salt
37%
20%
44%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 84 (351 kJ) | |
| from Carbohydrate | 30 (124 kJ) | |
| from Fat | 16 (65 kJ) | |
| from Protein | 36 (152 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 7.4 g | |
| Dietary Fiber | 0.0 g | |
| Starch | ~ | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 1.7 g | |
| Saturated Fat | 0.4 g | |
| Butyric Acid | ~ | |
| Caproic Acid | ~ | |
| Caprylic Acid | ~ | |
| Capric Acid | ~ | |
| Lauric Acid | ~ | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 56.0 mg | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 300.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 56.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 0.8 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 257.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 407.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | 109.0 mg | |
| Erucic Acid | 51.0 mg | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 0.3 g | |
| Linoleic Acid | 116.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | ~ | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | 22.0 mg | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | ~ | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 75.0 mg | |
| Clupanodonic Acid | 27.0 mg | |
| Docosahexaenoic Acid | 45.0 mg | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | ~ | |
| Omega-6 Fatty Acids | 116.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 30.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 9.1 g | |
| Essential Aminos | ||
| Histidine | 261.0 mg | |
| Isoleucine | 486.0 mg | |
| Leucine | 810.0 mg | |
| Lysine | 842.0 mg | |
| Methionine | 255.0 mg | |
| Phenylalanine | 493.0 mg | |
| Threonine | 488.0 mg | |
| Tryptophan | 86.0 mg | |
| Valine | 548.0 mg | |
| Non-essential Aminos | ||
| Alanine | 546.0 mg | |
| Arginine | 595.0 mg | |
| Aspartic Acid | 772.0 mg | |
| Cystine | 113.0 mg | |
| Glutamic Acid | 1,750.0 mg | |
| Glycine | 403.0 mg | |
| Proline | 341.0 mg | |
| Serine | 473.0 mg | |
| Tyrosine | 380.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | ~ |
| Water | 80.4 g |
| Ash | 1.4 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 89 IU | |
| Vitamin B1 (thiamine) | 0.1 mg | |
| Vitamin B2 (riboflavin) | 0.1 mg | |
| Vitamin B3 (niacin) | 1.0 mg | |
| Vitamin B5 (pantothenic acid) | 0.2 mg | |
| Vitamin B6 (pyridoxine) | 0.1 mg | |
| Vitamin B9 (folate) | 3 mcg | |
| Vitamin B12 (cobalamin) | 1 mcg | |
| Vitamin C | 0.8 mg | |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 23.0 mg | |
| Copper | 0.2 mg | |
| Fluoride | ~ | |
| Iron | 2.5 mg | |
| Magnesium | 9.0 mg | |
| Manganese | 0.1 mg | |
| Phosphorus | 73.0 mg | |
| Potassium | 91.0 mg | |
| Sodium | 524.0 mg | |
| Zinc | 0.8 mg | |
About Gefilte Fish
Gefilte fish is a Ashkenazi Jewish dish made from a poached mixture of ground deboned fish, such as carp, whitefish and/or pike, which is typically eaten as an appetizer.