French Toast
Fast foods, french toast with butter
13.2%
264 kcal
264 kcal
Energy
19.9%
13.9 g
13.9 g
Fat
28.7%
5.7 g
5.7 g
Saturates
15.8%
1.0 g
1.0 g
Salt
41%
48%
12%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 264 (1105 kJ) | |
| from Carbohydrate | 107 (447 kJ) | |
| from Fat | 125 (524 kJ) | |
| from Protein | 31 (128 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 26.7 g | |
| Dietary Fiber | ~ | |
| Starch | ~ | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 13.9 g | |
| Saturated Fat | 5.7 g | |
| Butyric Acid | ~ | |
| Caproic Acid | ~ | |
| Caprylic Acid | ~ | |
| Capric Acid | ~ | |
| Lauric Acid | ~ | |
| Tridecylic Acid | ~ | |
| Myristic Acid | ~ | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | ~ | |
| Margaric Acid | ~ | |
| Stearic Acid | ~ | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 5.2 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | ~ | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | ~ | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | ~ | |
| Erucic Acid | ~ | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 1.8 g | |
| Linoleic Acid | ~ | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | ~ | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | ~ | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | ~ | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | ~ | |
| Clupanodonic Acid | ~ | |
| Docosahexaenoic Acid | ~ | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | ~ | |
| Omega-6 Fatty Acids | ~ | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 86.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 7.7 g | |
| Essential Aminos | ||
| Histidine | 174.0 mg | |
| Isoleucine | 394.0 mg | |
| Leucine | 605.0 mg | |
| Lysine | 375.0 mg | |
| Methionine | 182.0 mg | |
| Phenylalanine | 397.0 mg | |
| Threonine | 300.0 mg | |
| Tryptophan | 106.0 mg | |
| Valine | 463.0 mg | |
| Non-essential Aminos | ||
| Alanine | 346.0 mg | |
| Arginine | 384.0 mg | |
| Aspartic Acid | 571.0 mg | |
| Cystine | 148.0 mg | |
| Glutamic Acid | 1,659.0 mg | |
| Glycine | 265.0 mg | |
| Proline | 572.0 mg | |
| Serine | 472.0 mg | |
| Tyrosine | 256.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | ~ |
| Water | 50.7 g |
| Ash | 1.0 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 350 IU | |
| Vitamin B1 (thiamine) | 0.4 mg | |
| Vitamin B2 (riboflavin) | 0.4 mg | |
| Vitamin B3 (niacin) | 2.9 mg | |
| Vitamin B5 (pantothenic acid) | 0.4 mg | |
| Vitamin B6 (pyridoxine) | 0.0 mg | |
| Vitamin B9 (folate) | 54 mcg | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | 0.1 mg | |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 54.0 mg | |
| Copper | 0.0 mg | |
| Fluoride | ~ | |
| Iron | 1.4 mg | |
| Magnesium | 12.0 mg | |
| Manganese | 0.2 mg | |
| Phosphorus | 108.0 mg | |
| Potassium | 131.0 mg | |
| Sodium | 380.0 mg | |
| Zinc | 0.4 mg | |
About French Toast
French toast or eggy bread is a dish of bread soaked in eggs then fried. Where French toast is served as a sweet dish, milk, sugar, or cinnamon are also commonly added before frying, and it may be then topped with sugar, butter, fruit, syrup, or other items. Where it is a savory dish, it is generally fried with a pinch of salt, and then served with a sauce such as ketchup or mayonnaise.