16 forms & preparations
Dietary labels are inferred automatically from Corned beef loaf, jellied's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Good nutrient density 24/100
How many beneficial nutrients Corned beef loaf, jellied delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Corned beef loaf, jellied come from — the split across carbs, fat & protein.
37% from fat
-
Carbs 0%0.0 g per serving
-
Fat 37%6.1 g per serving
-
Protein 63%22.9 g per serving
What Corned beef loaf, jellied is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 0.0 g | |
| Dietary Fiber | 0.0 g |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 6.1 g | |
| Saturated Fat | 2.6 g | |
| Monounsaturated Fat | 2.7 g | — |
| Polyunsaturated Fat | 0.3 g | — |
| Omega-3 Fatty Acids | 80.0 mg | — |
| Omega-6 Fatty Acids | 240.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 20.0 mg | — |
| Lauric Acid | 30.0 mg | — |
| Myristic Acid | 170.0 mg | — |
| Palmitic Acid | 1,260.0 mg | — |
| Stearic Acid | 990.0 mg | — |
| Palmitoleic Acid | 400.0 mg | — |
| Oleic Acid | 2,280.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 240.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 22.9 g | |
| Histidine | 601.0 mg | — |
| Isoleucine | 861.0 mg | — |
| Leucine | 1,584.0 mg | — |
| Lysine | 1,759.0 mg | — |
| Methionine | 506.0 mg | — |
| Phenylalanine | 810.0 mg | — |
| Threonine | 894.0 mg | — |
| Tryptophan | 165.0 mg | — |
| Valine | 993.0 mg | — |
| Alanine | 1,576.0 mg | — |
| Arginine | 1,587.0 mg | — |
| Aspartic Acid | 1,950.0 mg | — |
| Cystine | 238.0 mg | — |
| Glutamic Acid | 3,167.0 mg | — |
| Glycine | 2,170.0 mg | — |
| Proline | 1,503.0 mg | — |
| Serine | 916.0 mg | — |
| Tyrosine | 616.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.1 mg | |
| Niacin (B3) | 1.8 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 8.0 mcg | |
| Vitamin B12 | 1.3 mcg | |
| Pantothenic Acid (B5) | 0.2 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 11.0 mg | |
| Iron | 2.0 mg | |
| Magnesium | 11.0 mg | |
| Phosphorus | 73.0 mg | |
| Potassium | 101.0 mg | |
| Sodium | 953.0 mg | |
| Zinc | 4.1 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.0 mg | |
| Selenium | 17.2 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 47.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 3.0 g | — |
About Corned beef loaf, jellied
Meatloaf is a classic of American comfort cooking: seasoned ground meat mixed with breadcrumbs, egg, onion, and spices, pressed into a loaf pan, and baked until browned and juicy. Usually built on ground beef, or a blend of beef, pork, and veal, it is often finished with a sweet-tangy glaze of ketchup or tomato sauce brushed over the top. The dish stretches inexpensive ground meat into a hearty family meal and tastes just as good sliced cold in a next-day sandwich.
A typical serving runs roughly 250 to 350 calories and is rich in protein, iron, zinc, and B vitamins from the meat. Cooks lighten it with ground turkey or chicken, sneak in grated vegetables, or swap oats for the breadcrumbs. Serve it the old-fashioned way with mashed potatoes and green beans. Bake to an internal temperature of 160 degrees Fahrenheit, let it rest a few minutes before slicing, and refrigerate leftovers for up to four days.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Corned beef loaf, jellied?
There are 153 calories in 100 g of Corned beef loaf, jellied, or about 87 calories in 2 slices (57 g).
How much protein is in Corned beef loaf, jellied?
Corned beef loaf, jellied contains 22.9 g of protein per 100 g.
How many carbs are in Corned beef loaf, jellied?
Corned beef loaf, jellied has 0.0 g of carbohydrates per 100 g.
How much fat is in Corned beef loaf, jellied?
Corned beef loaf, jellied provides 6.1 g of total fat per 100 g.
What is Corned beef loaf, jellied a good source of?
Corned beef loaf, jellied is an excellent source of Vitamin B12 (53% DV), Protein (46% DV), Zinc (37% DV) and Selenium (31% DV) and a good source of Niacin (B3) and Iron (per 100 g). Daily Values are based on a 2,000-calorie diet.
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