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Cake

Cake

Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery

Nutrition facts per 100 g · edible portion

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52 forms & preparations
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Vegetarian Gluten-free Dairy-free

Dietary labels are inferred automatically from Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

19%
378 kcal Calories
6%
3.2 g Protein
20%
55.4 g Carbs
23%
17.8 g Fat

Low nutrient density 11/100

How many beneficial nutrients Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery come from — the split across carbs, fat & protein.

What Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Copper18% Iron11% Phosphorus11% Selenium11% Manganese10%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate55.4 g
20%
Total Sugars39.2 g—
Fats & Fatty AcidsAmount% DV
Total Fat17.8 g
23%
Saturated Fat5.8 g
29%
Monounsaturated Fat7.2 g—
Polyunsaturated Fat4.7 g—
Trans Fat1.3 g—
Omega-3 Fatty Acids500.0 mg—
Omega-6 Fatty Acids4,212.0 mg—
Protein & Amino AcidsAmount% DV
Protein3.2 g
6%
VitaminsAmount% DV
Vitamin A (RAE)~—
Vitamin C~—
Vitamin D~—
Vitamin E~—
Vitamin K~—
Thiamin (B1)0.0 mg
4%
Riboflavin (B2)0.1 mg
7%
Niacin (B3)0.8 mg
5%
Vitamin B60.0 mg
0%
Folate (B9)~—
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)0.2 mg
3%
MineralsAmount% DV
Calcium32.0 mg
2%
Iron2.0 mg
11%
Magnesium20.0 mg
5%
Phosphorus138.0 mg
11%
Potassium187.0 mg
4%
Sodium310.0 mg
13%
Zinc0.4 mg
4%
Copper0.2 mg
18%
Manganese0.2 mg
10%
Selenium5.9 mcg
11%
SterolsAmount% DV
Cholesterol18.0 mg
6%
Phytosterols~—
OtherAmount% DV
Alcohol~—
Caffeine~—
Theobromine~—
Ash1.4 g—

About Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery

Cake is the classic sweet baked dessert at the heart of birthdays, weddings, and celebrations, built from a simple foundation of flour, sugar, eggs, and butter or oil with a leavening agent for lift. From there it branches into endless styles, including fluffy sponge, tender layer cakes, dense pound cake, rich chocolate, cheesecake, and bundt, often filled, frosted with buttercream, and decorated.

As a treat it runs high in sugar and calories while contributing some protein and calcium from eggs and dairy. Cake is served in slices with coffee or tea, stacked and iced for special occasions, soaked in flavored syrups, or paired with fresh fruit and ice cream. Boxed mixes make baking quick, while scratch recipes reward a little care with measuring and mixing. Store most frosted cakes under a cover at room temperature for a couple of days, refrigerate any with cream or custard fillings, and freeze unfrosted layers to bake ahead.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery?

There are 378 calories in 100 g of Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery, or about 544 calories in 1 piece (1/12 of a cake) (144 g).

How much protein is in Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery?

Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery contains 3.2 g of protein per 100 g.

How many carbs are in Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery?

Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery has 55.4 g of carbohydrates per 100 g.

How much fat is in Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery?

Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery provides 17.8 g of total fat per 100 g.

What is Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery a good source of?

Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery is a good source of Copper, Iron, Phosphorus, Selenium and Manganese (per 100 g). Daily Values are based on a 2,000-calorie diet.

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