Cake

Cake

Cake, boston cream pie, commercially prepared

Nutrition facts per 100 g · edible portion

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Vegetarian Gluten-free Contains Milk

Dietary labels are inferred automatically from Cake, boston cream pie, commercially prepared's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

13%
252 kcal Calories
5%
2.4 g Protein
16%
42.9 g Carbs
11%
8.5 g Fat

Fair nutrient density 16/100

How many beneficial nutrients Cake, boston cream pie, commercially prepared delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Cake, boston cream pie, commercially prepared come from — the split across carbs, fat & protein.

What Cake, boston cream pie, commercially prepared is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Thiamin (B1)34% Riboflavin (B2)21%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate42.9 g
16%
Dietary Fiber1.4 g
5%
Total Sugars36.1 g
Fats & Fatty AcidsAmount% DV
Total Fat8.5 g
11%
Saturated Fat2.4 g
12%
Monounsaturated Fat4.5 g
Polyunsaturated Fat1.0 g
Omega-3 Fatty Acids55.0 mg
Omega-6 Fatty Acids941.0 mg
Protein & Amino AcidsAmount% DV
Protein2.4 g
5%
Histidine54.0 mg
Isoleucine115.0 mg
Leucine190.0 mg
Lysine136.0 mg
Methionine54.0 mg
Phenylalanine119.0 mg
Threonine93.0 mg
Tryptophan34.0 mg
Valine132.0 mg
VitaminsAmount% DV
Vitamin A (RAE)24.0 mcg
3%
Vitamin C0.2 mg
0%
Vitamin D0.1 mcg
1%
Vitamin E0.2 mg
1%
Vitamin K3.1 mcg
3%
Thiamin (B1)0.4 mg
34%
Riboflavin (B2)0.3 mg
21%
Niacin (B3)0.2 mg
1%
Vitamin B60.0 mg
2%
Folate (B9)14.0 mcg
4%
Vitamin B120.2 mcg
7%
Pantothenic Acid (B5)0.3 mg
6%
Choline17.4 mg
3%
MineralsAmount% DV
Calcium23.0 mg
2%
Iron0.4 mg
2%
Magnesium6.0 mg
1%
Phosphorus49.0 mg
4%
Potassium39.0 mg
1%
Sodium254.0 mg
11%
Zinc0.2 mg
1%
Copper0.0 mg
5%
Manganese0.1 mg
2%
Selenium4.1 mcg
7%
SterolsAmount% DV
Cholesterol37.0 mg
12%
Phytosterols~
OtherAmount% DV
Alcohol0.0 g
Caffeine0.0 mg
Theobromine6.0 mg
Ash0.7 g

About Cake, boston cream pie, commercially prepared

Cake is the classic sweet baked dessert at the heart of birthdays, weddings, and celebrations, built from a simple foundation of flour, sugar, eggs, and butter or oil with a leavening agent for lift. From there it branches into endless styles, including fluffy sponge, tender layer cakes, dense pound cake, rich chocolate, cheesecake, and bundt, often filled, frosted with buttercream, and decorated.

As a treat it runs high in sugar and calories while contributing some protein and calcium from eggs and dairy. Cake is served in slices with coffee or tea, stacked and iced for special occasions, soaked in flavored syrups, or paired with fresh fruit and ice cream. Boxed mixes make baking quick, while scratch recipes reward a little care with measuring and mixing. Store most frosted cakes under a cover at room temperature for a couple of days, refrigerate any with cream or custard fillings, and freeze unfrosted layers to bake ahead.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Cake, boston cream pie, commercially prepared?

There are 252 calories in 100 g of Cake, boston cream pie, commercially prepared, or about 232 calories in 1 piece (1/6 of pie) (92 g).

How much protein is in Cake, boston cream pie, commercially prepared?

Cake, boston cream pie, commercially prepared contains 2.4 g of protein per 100 g.

How many carbs are in Cake, boston cream pie, commercially prepared?

Cake, boston cream pie, commercially prepared has 42.9 g of carbohydrates per 100 g.

How much fat is in Cake, boston cream pie, commercially prepared?

Cake, boston cream pie, commercially prepared provides 8.5 g of total fat per 100 g.

What is Cake, boston cream pie, commercially prepared a good source of?

Cake, boston cream pie, commercially prepared is an excellent source of Thiamin (B1) (34% DV) and Riboflavin (B2) (21% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.

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