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Cake

Cake

Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched

Nutrition facts per 100 g · edible portion

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Vegetarian Dairy-free Contains Wheat

Dietary labels are inferred automatically from Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

21%
418 kcal Calories
14%
6.8 g Protein
17%
46.7 g Carbs
30%
23.3 g Fat

Fair nutrient density 13/100

How many beneficial nutrients Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched come from — the split across carbs, fat & protein.

What Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Manganese20% Protein14% Copper14% Pantothenic Acid (B5)13% Thiamin (B1)11%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate46.7 g
17%
Dietary Fiber2.0 g
7%
Fats & Fatty AcidsAmount% DV
Total Fat23.3 g
30%
Saturated Fat5.8 g
29%
Monounsaturated Fat13.0 g—
Polyunsaturated Fat3.1 g—
Omega-3 Fatty Acids151.0 mg—
Omega-6 Fatty Acids2,944.0 mg—
Protein & Amino AcidsAmount% DV
Protein6.8 g
14%
Histidine154.0 mg—
Isoleucine287.0 mg—
Leucine500.0 mg—
Lysine260.0 mg—
Methionine122.0 mg—
Phenylalanine324.0 mg—
Threonine227.0 mg—
Tryptophan82.0 mg—
Valine318.0 mg—
VitaminsAmount% DV
Vitamin A (RAE)33.0 mcg
4%
Vitamin C0.3 mg
0%
Vitamin D~—
Vitamin E~—
Vitamin K~—
Thiamin (B1)0.1 mg
11%
Riboflavin (B2)0.1 mg
7%
Niacin (B3)0.9 mg
6%
Vitamin B60.0 mg
2%
Folate (B9)32.0 mcg
8%
Vitamin B120.2 mcg
8%
Pantothenic Acid (B5)0.7 mg
13%
MineralsAmount% DV
Calcium54.0 mg
4%
Iron0.8 mg
4%
Magnesium22.0 mg
5%
Phosphorus108.0 mg
9%
Potassium123.0 mg
3%
Sodium351.0 mg
15%
Zinc0.8 mg
7%
Copper0.1 mg
14%
Manganese0.5 mg
20%
SterolsAmount% DV
Cholesterol32.0 mg
11%
Phytosterols~—
OtherAmount% DV
Alcohol~—
Caffeine~—
Theobromine~—
Ash1.4 g—

About Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched

Cake is the classic sweet baked dessert at the heart of birthdays, weddings, and celebrations, built from a simple foundation of flour, sugar, eggs, and butter or oil with a leavening agent for lift. From there it branches into endless styles, including fluffy sponge, tender layer cakes, dense pound cake, rich chocolate, cheesecake, and bundt, often filled, frosted with buttercream, and decorated.

As a treat it runs high in sugar and calories while contributing some protein and calcium from eggs and dairy. Cake is served in slices with coffee or tea, stacked and iced for special occasions, soaked in flavored syrups, or paired with fresh fruit and ice cream. Boxed mixes make baking quick, while scratch recipes reward a little care with measuring and mixing. Store most frosted cakes under a cover at room temperature for a couple of days, refrigerate any with cream or custard fillings, and freeze unfrosted layers to bake ahead.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched?

There are 418 calories in 100 g of Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched, or about 263 calories in 1 piece (1/9 of 20 oz cake) (63 g).

How much protein is in Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched?

Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched contains 6.8 g of protein per 100 g.

How many carbs are in Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched?

Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched has 46.7 g of carbohydrates per 100 g.

How much fat is in Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched?

Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched provides 23.3 g of total fat per 100 g.

What is Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched a good source of?

Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched is an excellent source of Manganese (20% DV) and a good source of Protein, Copper, Pantothenic Acid (B5) and Thiamin (B1) (per 100 g). Daily Values are based on a 2,000-calorie diet.

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