Cake

Cake

Cake, sponge, prepared from recipe

14.9%
297 kcal

Energy

6.1%
4.3 g

Fat

6.5%
1.3 g

Saturates

9.5%
0.6 g

Salt

carbs
77%
fat
13%
protein
10%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 297 (1243 kJ)
15%
from Carbohydrate 231 (966 kJ)
from Fat 39 (162 kJ)
from Protein 29 (122 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 57.7 g
21%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 4.3 g
6%
Saturated Fat 1.3 g
7%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 1.0 mg
Capric Acid 1.0 mg
Lauric Acid 1.0 mg
Tridecylic Acid ~
Myristic Acid 14.0 mg
Pentadecanoic Acid ~
Palmitic Acid 943.0 mg
Margaric Acid ~
Stearic Acid 322.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 122.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,439.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 11.0 mg
Erucic Acid 1.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.6 g
Linoleic Acid 556.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 19.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 58.0 mg
20:4 n-6 ~
Timnodonic Acid 1.0 mg
Clupanodonic Acid ~
Docosahexaenoic Acid 15.0 mg
Trans Fat ~
Omega-3 Fatty Acids 19.0 mg
Omega-6 Fatty Acids 556.0 mg
Sterols % Daily Value
Cholesterol 170.0 mg
57%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.3 g
15%
Essential Aminos
Histidine 172.0 mg
20%
Isoleucine 350.0 mg
31%
Leucine 590.0 mg
23%
Lysine 418.0 mg
18%
Methionine 192.0 mg
17%
Phenylalanine 374.0 mg
19%
Threonine 308.0 mg
26%
Tryptophan 89.0 mg
30%
Valine 395.0 mg
27%
Non-essential Aminos
Alanine 350.0 mg
Arginine 404.0 mg
Aspartic Acid 600.0 mg
Cystine 161.0 mg
Glutamic Acid 1,427.0 mg
Glycine 250.0 mg
Proline 468.0 mg
Serine 498.0 mg
Tyrosine 277.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 29.4 g
Ash 1.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 258 IU
5%
Vitamin B1 (thiamine) 0.2 mg
11%
Vitamin B2 (riboflavin) 0.3 mg
18%
Vitamin B3 (niacin) 1.2 mg
6%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 39 mcg
10%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 42.0 mg
4%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 9.0 mg
2%
Manganese 0.2 mg
8%
Phosphorus 100.0 mg
10%
Potassium 141.0 mg
4%
Sodium 228.0 mg
10%
Zinc 0.6 mg
4%
Cake

About Cake

Cake is a form of bread or bread-like food. In its modern forms, it is typically a sweet baked dessert. In its oldest forms, cakes were normally fried breads or cheesecakes, and normally had a disk shape. Determining whether a given food should be classified as bread, cake, or pastry can be difficult. Modern cake, especially layer cakes, normally contain a combination of flour, sugar, eggs, and butter or oil, with some varieties also requiring liquid and leavening agents. Read More

Cake is a form of bread or bread-like food. In its modern forms, it is typically a sweet baked dessert. In its oldest forms, cakes were normally fried breads or cheesecakes, and normally had a disk shape. Determining whether a given food should be classified as bread, cake, or pastry can be difficult. Modern cake, especially layer cakes, normally contain a combination of flour, sugar, eggs, and butter or oil, with some varieties also requiring liquid and leavening agents. Flavorful ingredients like fruit purées, nuts, dried or candied fruit, or extracts are often added, and numerous substitutions for the primary ingredients are possible. Cakes are often filled with fruit preserves or dessert sauces, iced with buttercream or other icings, and decorated with marzipan, piped borders or candied fruit. Cake is often the dessert of choice for meals at ceremonial occasions, particularly weddings, anniversaries, and birthdays. There are countless cake recipes; some are bread-like, some rich and elaborate, and many are centuries old. Cake making is no longer a complicated procedure; while at one time considerable labor went into cake making (particularly the whisking of egg foams), baking equipment and directions have been simplified so that even the most amateur cook may bake a cake.