FoodNutri
Search foods… Ctrl K
Cake

Cake

Cake, angelfood, dry mix, prepared

Nutrition facts per 100 g · edible portion

Confectioneries
g
Compare
52 forms & preparations
Bread, banana, prepared from recipe, made with margarine Bread, salvadoran sweet cheese (quesadilla salvadorena) Cake, angelfood, commercially prepared Cake, angelfood, dry mix Cake, angelfood, dry mix, prepared Cake, boston cream pie, commercially prepared Cake, carrot, dry mix, pudding-type Cake, cherry fudge with chocolate frosting Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Cake, chocolate, dry mix, pudding-type Cake, chocolate, dry mix, regular Cake, chocolate, prepared from recipe without frosting Cake, fruitcake, commercially prepared Cake, german chocolate, dry mix, pudding-type Cake, gingerbread, dry mix Cake, gingerbread, prepared from recipe Cake, marble, dry mix, pudding-type Cake, pineapple upside-down, prepared from recipe Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style Cake, pound, commercially prepared, butter Cake, pound, commercially prepared, fat-free Cake, pound, commercially prepared, other than all butter, enriched Cake, pound, commercially prepared, other than all butter, unenriched Cake, shortcake, biscuit-type, prepared from recipe Cake, snack cakes, creme-filled, chocolate with frosting Cake, snack cakes, creme-filled, sponge Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat Cake, sponge, commercially prepared Cake, sponge, prepared from recipe Cake, white, dry mix, pudding-type, enriched Cake, white, dry mix, pudding-type, unenriched Cake, white, dry mix, regular Cake, white, dry mix, special dietary (includes lemon-flavored) Cake, white, prepared from recipe with coconut frosting Cake, white, prepared from recipe without frosting Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Cake, yellow, commercially prepared, with vanilla frosting Cake, yellow, dry mix, light Cake, yellow, dry mix, pudding-type Cake, yellow, dry mix, regular, enriched Cake, yellow, dry mix, regular, unenriched Cake, yellow, prepared from recipe without frosting Cheesecake commercially prepared Cheesecake prepared from mix, no-bake type Coffeecake, cheese Coffeecake, cinnamon with crumb topping, commercially prepared, enriched Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Coffeecake, cinnamon with crumb topping, dry mix Coffeecake, cinnamon with crumb topping, dry mix, prepared Coffeecake, creme-filled with chocolate frosting Coffeecake, fruit GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry
Vegan Gluten-free Dairy-free

Dietary labels are inferred automatically from Cake, angelfood, dry mix, prepared's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

13%
257 kcal Calories
12%
6.1 g Protein
21%
58.7 g Carbs
0%
0.3 g Fat

Fair nutrient density 16/100

How many beneficial nutrients Cake, angelfood, dry mix, prepared delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Cake, angelfood, dry mix, prepared come from — the split across carbs, fat & protein.

What Cake, angelfood, dry mix, prepared is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Selenium28% Phosphorus19% Riboflavin (B2)16% Protein12%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate58.7 g
21%
Dietary Fiber0.2 g
1%
Total Sugars30.5 g—
Fats & Fatty AcidsAmount% DV
Total Fat0.3 g
0%
Saturated Fat0.0 g
0%
Monounsaturated Fat0.0 g—
Polyunsaturated Fat0.1 g—
Omega-3 Fatty Acids7.0 mg—
Omega-6 Fatty Acids117.0 mg—
Protein & Amino AcidsAmount% DV
Protein6.1 g
12%
Histidine134.0 mg—
Isoleucine324.0 mg—
Leucine497.0 mg—
Lysine380.0 mg—
Methionine192.0 mg—
Phenylalanine343.0 mg—
Threonine259.0 mg—
Tryptophan77.0 mg—
Valine368.0 mg—
VitaminsAmount% DV
Vitamin A (RAE)0.0 mcg
0%
Vitamin C0.0 mg
0%
Vitamin D0.0 mcg
0%
Vitamin E0.0 mg
0%
Vitamin K0.1 mcg
0%
Thiamin (B1)0.1 mg
8%
Riboflavin (B2)0.2 mg
16%
Niacin (B3)0.2 mg
1%
Vitamin B60.0 mg
0%
Folate (B9)19.0 mcg
5%
Vitamin B120.0 mcg
1%
Pantothenic Acid (B5)0.1 mg
2%
Choline1.3 mg
0%
MineralsAmount% DV
Calcium84.0 mg
6%
Iron0.2 mg
1%
Magnesium8.0 mg
2%
Phosphorus232.0 mg
19%
Potassium135.0 mg
3%
Sodium511.0 mg
22%
Zinc0.1 mg
1%
Copper0.1 mg
8%
Manganese0.1 mg
3%
Selenium15.3 mcg
28%
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~—
OtherAmount% DV
Alcohol0.0 g—
Caffeine0.0 mg—
Theobromine0.0 mg—
Ash2.0 g—

About Cake, angelfood, dry mix, prepared

Cake is the classic sweet baked dessert at the heart of birthdays, weddings, and celebrations, built from a simple foundation of flour, sugar, eggs, and butter or oil with a leavening agent for lift. From there it branches into endless styles, including fluffy sponge, tender layer cakes, dense pound cake, rich chocolate, cheesecake, and bundt, often filled, frosted with buttercream, and decorated.

As a treat it runs high in sugar and calories while contributing some protein and calcium from eggs and dairy. Cake is served in slices with coffee or tea, stacked and iced for special occasions, soaked in flavored syrups, or paired with fresh fruit and ice cream. Boxed mixes make baking quick, while scratch recipes reward a little care with measuring and mixing. Store most frosted cakes under a cover at room temperature for a couple of days, refrigerate any with cream or custard fillings, and freeze unfrosted layers to bake ahead.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Cake, angelfood, dry mix, prepared?

There are 257 calories in 100 g of Cake, angelfood, dry mix, prepared, or about 129 calories in 1 piece (1/12 of 10" dia) (50 g).

How much protein is in Cake, angelfood, dry mix, prepared?

Cake, angelfood, dry mix, prepared contains 6.1 g of protein per 100 g.

How many carbs are in Cake, angelfood, dry mix, prepared?

Cake, angelfood, dry mix, prepared has 58.7 g of carbohydrates per 100 g.

How much fat is in Cake, angelfood, dry mix, prepared?

Cake, angelfood, dry mix, prepared provides 0.3 g of total fat per 100 g.

What is Cake, angelfood, dry mix, prepared a good source of?

Cake, angelfood, dry mix, prepared is an excellent source of Selenium (28% DV) and a good source of Phosphorus, Riboflavin (B2) and Protein (per 100 g). Daily Values are based on a 2,000-calorie diet.

Related confectioneries

Shake, fast food, strawberry Candies, ALMOND JOY Candy Bar Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Candies, MOUNDS Candy Bar Flan, caramel custard, dry mix Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Pastry, Pastelitos de Guava (guava pastries)

Compare Cake, angelfood, dry mix, prepared with…