Cake

Cake

Cake, pineapple upside-down, prepared from recipe

16%
319 kcal

Energy

17.3%
12.1 g

Fat

14.6%
2.9 g

Saturates

13.3%
0.8 g

Salt

carbs
62%
fat
34%
protein
4%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 319 (1335 kJ)
16%
from Carbohydrate 202 (846 kJ)
from Fat 109 (456 kJ)
from Protein 14 (59 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 50.5 g
18%
Dietary Fiber 0.8 g
3%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 12.1 g
17%
Saturated Fat 2.9 g
15%
Butyric Acid 11.0 mg
Caproic Acid 7.0 mg
Caprylic Acid 4.0 mg
Capric Acid 9.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 74.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,692.0 mg
Margaric Acid ~
Stearic Acid 1,104.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 22.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,169.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 1.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.3 g
Linoleic Acid 3,094.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 179.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 7.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 2.0 mg
Trans Fat ~
Omega-3 Fatty Acids 179.0 mg
Omega-6 Fatty Acids 3,094.0 mg
Sterols % Daily Value
Cholesterol 22.0 mg
7%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.5 g
7%
Essential Aminos
Histidine 81.0 mg
10%
Isoleucine 147.0 mg
13%
Leucine 264.0 mg
10%
Lysine 143.0 mg
6%
Methionine 74.0 mg
6%
Phenylalanine 173.0 mg
9%
Threonine 117.0 mg
10%
Tryptophan 43.0 mg
14%
Valine 167.0 mg
12%
Non-essential Aminos
Alanine 128.0 mg
Arginine 148.0 mg
Aspartic Acid 216.0 mg
Cystine 66.0 mg
Glutamic Acid 949.0 mg
Glycine 114.0 mg
Proline 338.0 mg
Serine 190.0 mg
Tyrosine 121.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 32.3 g
Ash 1.7 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 253 IU
5%
Vitamin B1 (thiamine) 0.2 mg
10%
Vitamin B2 (riboflavin) 0.2 mg
9%
Vitamin B3 (niacin) 1.2 mg
6%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 26 mcg
7%
Vitamin B12 (cobalamin) 0 mcg
1%
Vitamin C 1.2 mg
2%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 120.0 mg
12%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.5 mg
8%
Magnesium 13.0 mg
3%
Manganese 0.4 mg
18%
Phosphorus 82.0 mg
8%
Potassium 112.0 mg
3%
Sodium 319.0 mg
13%
Zinc 0.3 mg
2%
Cake

About Cake

Cake is a form of bread or bread-like food. In its modern forms, it is typically a sweet baked dessert. In its oldest forms, cakes were normally fried breads or cheesecakes, and normally had a disk shape. Determining whether a given food should be classified as bread, cake, or pastry can be difficult. Modern cake, especially layer cakes, normally contain a combination of flour, sugar, eggs, and butter or oil, with some varieties also requiring liquid and leavening agents. Read More

Cake is a form of bread or bread-like food. In its modern forms, it is typically a sweet baked dessert. In its oldest forms, cakes were normally fried breads or cheesecakes, and normally had a disk shape. Determining whether a given food should be classified as bread, cake, or pastry can be difficult. Modern cake, especially layer cakes, normally contain a combination of flour, sugar, eggs, and butter or oil, with some varieties also requiring liquid and leavening agents. Flavorful ingredients like fruit purées, nuts, dried or candied fruit, or extracts are often added, and numerous substitutions for the primary ingredients are possible. Cakes are often filled with fruit preserves or dessert sauces, iced with buttercream or other icings, and decorated with marzipan, piped borders or candied fruit. Cake is often the dessert of choice for meals at ceremonial occasions, particularly weddings, anniversaries, and birthdays. There are countless cake recipes; some are bread-like, some rich and elaborate, and many are centuries old. Cake making is no longer a complicated procedure; while at one time considerable labor went into cake making (particularly the whisking of egg foams), baking equipment and directions have been simplified so that even the most amateur cook may bake a cake.