Cake
Cake, pound, commercially prepared, butter
Nutrition facts per 100 g · edible portion
Confectioneries52 forms & preparations
Dietary labels are inferred automatically from Cake, pound, commercially prepared, butter's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 12/100
How many beneficial nutrients Cake, pound, commercially prepared, butter delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Cake, pound, commercially prepared, butter come from — the split across carbs, fat & protein.
49% from carbs
-
Carbs 49%48.8 g per serving
-
Fat 45%19.9 g per serving
-
Protein 6%5.5 g per serving
What Cake, pound, commercially prepared, butter is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value.
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 48.8 g | |
| Dietary Fiber | 0.5 g |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 19.9 g | |
| Saturated Fat | 11.6 g | |
| Monounsaturated Fat | 5.9 g | — |
| Polyunsaturated Fat | 1.1 g | — |
| Trans Fat | 0.2 g | — |
| Omega-3 Fatty Acids | 267.0 mg | — |
| Omega-6 Fatty Acids | 759.0 mg | — |
| Butyric Acid | 564.0 mg | — |
| Caproic Acid | 334.0 mg | — |
| Caprylic Acid | 195.0 mg | — |
| Capric Acid | 437.0 mg | — |
| Lauric Acid | 489.0 mg | — |
| Myristic Acid | 1,757.0 mg | — |
| Palmitic Acid | 5,108.0 mg | — |
| Stearic Acid | 2,285.0 mg | — |
| Palmitoleic Acid | 457.0 mg | — |
| Oleic Acid | 5,176.0 mg | — |
| Gadoleic Acid | 6.0 mg | — |
| Erucic Acid | 1.0 mg | — |
| Linoleic Acid | 759.0 mg | — |
| Arachidonic Acid | 32.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 1.0 mg | — |
| Docosahexaenoic Acid (DHA) | 8.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 5.5 g | |
| Histidine | 123.0 mg | — |
| Isoleucine | 261.0 mg | — |
| Leucine | 430.0 mg | — |
| Lysine | 307.0 mg | — |
| Methionine | 133.0 mg | — |
| Phenylalanine | 274.0 mg | — |
| Threonine | 211.0 mg | — |
| Tryptophan | 72.0 mg | — |
| Valine | 296.0 mg | — |
| Alanine | 231.0 mg | — |
| Arginine | 260.0 mg | — |
| Aspartic Acid | 393.0 mg | — |
| Cystine | 115.0 mg | — |
| Glutamic Acid | 1,229.0 mg | — |
| Glycine | 176.0 mg | — |
| Proline | 418.0 mg | — |
| Serine | 341.0 mg | — |
| Tyrosine | 197.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 149.0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.1 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Niacin (B3) | 1.3 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 41.0 mcg | |
| Vitamin B12 | 0.3 mcg | |
| Pantothenic Acid (B5) | 0.4 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 35.0 mg | |
| Iron | 1.4 mg | |
| Magnesium | 11.0 mg | |
| Phosphorus | 137.0 mg | |
| Potassium | 119.0 mg | |
| Sodium | 398.0 mg | |
| Zinc | 0.5 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.1 mg | |
| Selenium | 8.8 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 221.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 1.2 g | — |
About Cake, pound, commercially prepared, butter
Pound cake takes its name from the original recipe — a pound each of butter, sugar, eggs and flour — and that ratio tells you everything about it. It is dense, moist and richly buttery, with a tight, fine crumb and no chemical leavening to lighten it, just the air beaten into the butter and eggs.
All that butter makes it one of the richer plain cakes: about 388 calories per 100 grams with roughly 20 grams of fat. It is sweet and heavy, so even a small slice is satisfying — which is just as well, since a thick wedge adds up quickly. It is an occasional treat in the truest sense.
Pound cake is usually served simply — plain, dusted with sugar, toasted, or topped with fruit and cream — because its buttery richness needs little embellishment. It also keeps well and is a sturdy base for trifles and other layered desserts.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Cake, pound, commercially prepared, butter?
There are 388 calories in 100 g of Cake, pound, commercially prepared, butter, or about 190 calories in 1 piece individually wrapped cake (49 g).
How much protein is in Cake, pound, commercially prepared, butter?
Cake, pound, commercially prepared, butter contains 5.5 g of protein per 100 g.
How many carbs are in Cake, pound, commercially prepared, butter?
Cake, pound, commercially prepared, butter has 48.8 g of carbohydrates per 100 g.
How much fat is in Cake, pound, commercially prepared, butter?
Cake, pound, commercially prepared, butter provides 19.9 g of total fat per 100 g.
What is Cake, pound, commercially prepared, butter a good source of?
Cake, pound, commercially prepared, butter is a good source of Riboflavin (B2), Vitamin A (RAE), Selenium, Protein, Thiamin (B1) and Phosphorus (per 100 g). Daily Values are based on a 2,000-calorie diet.
Related confectioneries
Compare Cake, pound, commercially prepared, butter with…
- Cake, pound, commercially prepared, butter vs Shake, fast food, strawberry
- Cake, pound, commercially prepared, butter vs Candies, ALMOND JOY Candy Bar
- Cake, pound, commercially prepared, butter vs Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
- Cake, pound, commercially prepared, butter vs Candies, MOUNDS Candy Bar
- Cake, pound, commercially prepared, butter vs Flan, caramel custard, dry mix
- Cake, pound, commercially prepared, butter vs Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)