327 forms & preparations
Dietary labels are inferred automatically from Babyfood, cereal, mixed, dry's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Very good nutrient density 47/100
How many beneficial nutrients Babyfood, cereal, mixed, dry delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Babyfood, cereal, mixed, dry come from — the split across carbs, fat & protein.
77% from carbs
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Carbs 77%73.4 g per serving
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Fat 10%4.4 g per serving
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Protein 13%12.2 g per serving
What Babyfood, cereal, mixed, dry is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 73.4 g | |
| Dietary Fiber | 7.5 g | |
| Total Sugars | 0.9 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 4.4 g | |
| Saturated Fat | 0.8 g | |
| Monounsaturated Fat | 1.2 g | — |
| Polyunsaturated Fat | 1.7 g | — |
| Omega-3 Fatty Acids | 40.0 mg | — |
| Omega-6 Fatty Acids | 1,616.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 6.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 9.0 mg | — |
| Myristic Acid | 7.0 mg | — |
| Palmitic Acid | 654.0 mg | — |
| Stearic Acid | 46.0 mg | — |
| Palmitoleic Acid | 10.0 mg | — |
| Oleic Acid | 1,192.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 1,616.0 mg | — |
| Arachidonic Acid | 1.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 12.2 g | |
| Histidine | 286.0 mg | — |
| Isoleucine | 477.0 mg | — |
| Leucine | 1,041.0 mg | — |
| Lysine | 404.0 mg | — |
| Methionine | 240.0 mg | — |
| Phenylalanine | 672.0 mg | — |
| Threonine | 400.0 mg | — |
| Tryptophan | 158.0 mg | — |
| Valine | 653.0 mg | — |
| Alanine | 583.0 mg | — |
| Arginine | 703.0 mg | — |
| Aspartic Acid | 726.0 mg | — |
| Cystine | 346.0 mg | — |
| Glutamic Acid | 3,184.0 mg | — |
| Glycine | 551.0 mg | — |
| Proline | 1,047.0 mg | — |
| Serine | 570.0 mg | — |
| Tyrosine | 491.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | |
| Vitamin C | 2.3 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 3.7 mg | |
| Vitamin K | 1.5 mcg | |
| Thiamin (B1) | 2.4 mg | |
| Riboflavin (B2) | 2.7 mg | |
| Niacin (B3) | 34.7 mg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 43.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 1.1 mg | |
| Choline | 23.2 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 733.0 mg | |
| Iron | 47.5 mg | |
| Magnesium | 100.0 mg | |
| Phosphorus | 392.0 mg | |
| Potassium | 437.0 mg | |
| Sodium | 3.0 mg | |
| Zinc | 2.4 mg | |
| Copper | 0.3 mg | |
| Selenium | 25.9 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 3.3 g | — |
About Babyfood, cereal, mixed, dry
Dry mixed infant cereal blends several grains — typically rice, oats, wheat and barley — into one smooth powder, mixed with breast milk, formula or water. Multi-grain blends are generally offered once a baby has already taken the individual single grains without trouble, since combining them makes it harder to pin down the cause of any reaction.
Per 100 grams of dry powder it carries about 379 calories, around 12 grams of protein and 7 to 8 grams of fiber. Like the single-grain cereals it is heavily iron-fortified — roughly 47 milligrams per 100 grams — which is the main nutritional reason these cereals are recommended during a baby's first year.
It is reconstituted with liquid to the desired thickness and works as a base that can be combined with fruit or vegetable purées. The convenience of a single blended cereal is the main draw. When and how to progress a baby's diet is a question for a pediatrician; the information here is general and not medical advice.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Babyfood, cereal, mixed, dry?
There are 379 calories in 100 g of Babyfood, cereal, mixed, dry, or about 57 calories in 0.5 oz (15 g).
How much protein is in Babyfood, cereal, mixed, dry?
Babyfood, cereal, mixed, dry contains 12.2 g of protein per 100 g.
How many carbs are in Babyfood, cereal, mixed, dry?
Babyfood, cereal, mixed, dry has 73.4 g of carbohydrates per 100 g.
How much fat is in Babyfood, cereal, mixed, dry?
Babyfood, cereal, mixed, dry provides 4.4 g of total fat per 100 g.
What is Babyfood, cereal, mixed, dry a good source of?
Babyfood, cereal, mixed, dry is an excellent source of Iron (264% DV), Niacin (B3) (217% DV), Riboflavin (B2) (209% DV), Thiamin (B1) (203% DV), Calcium (56% DV) and Selenium (47% DV) and a good source of Vitamin B6 and Folate (B9) (per 100 g). Daily Values are based on a 2,000-calorie diet.