Baby Food
Babyfood, dinner, vegetables and beef, strained
Nutrition facts per 100 g · edible portion
Baby Foods327 forms & preparations
Dietary labels are inferred automatically from Babyfood, dinner, vegetables and beef, strained's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Good nutrient density 28/100
How many beneficial nutrients Babyfood, dinner, vegetables and beef, strained delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Babyfood, dinner, vegetables and beef, strained come from — the split across carbs, fat & protein.
46% from carbs
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Carbs 46%8.8 g per serving
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Fat 42%3.6 g per serving
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Protein 12%2.2 g per serving
What Babyfood, dinner, vegetables and beef, strained is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 8.8 g | |
| Dietary Fiber | 1.3 g | |
| Starch | 0.0 g | — |
| Total Sugars | 2.3 g | — |
| Sucrose | 1.0 g | — |
| Glucose | 0.6 g | — |
| Fructose | 0.6 g | — |
| Lactose | 0.0 g | — |
| Maltose | 0.1 g | — |
| Galactose | 0.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 3.6 g | |
| Saturated Fat | 0.9 g | |
| Monounsaturated Fat | 0.8 g | — |
| Polyunsaturated Fat | 0.2 g | — |
| Omega-3 Fatty Acids | 30.0 mg | — |
| Omega-6 Fatty Acids | 140.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 70.0 mg | — |
| Palmitic Acid | 470.0 mg | — |
| Stearic Acid | 300.0 mg | — |
| Arachidic Acid | 0.0 mg | — |
| Behenic Acid | 0.0 mg | — |
| Palmitoleic Acid | 70.0 mg | — |
| Oleic Acid | 710.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Nervonic Acid | 0.0 mg | — |
| Linoleic Acid | 140.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 2.2 g | |
| Histidine | 74.0 mg | — |
| Isoleucine | 111.0 mg | — |
| Leucine | 193.0 mg | — |
| Lysine | 184.0 mg | — |
| Methionine | 61.0 mg | — |
| Phenylalanine | 103.0 mg | — |
| Threonine | 97.0 mg | — |
| Tryptophan | 20.0 mg | — |
| Valine | 127.0 mg | — |
| Alanine | 146.0 mg | — |
| Arginine | 164.0 mg | — |
| Aspartic Acid | 252.0 mg | — |
| Cystine | 33.0 mg | — |
| Glutamic Acid | 396.0 mg | — |
| Glycine | 138.0 mg | — |
| Proline | 115.0 mg | — |
| Serine | 103.0 mg | — |
| Tyrosine | 86.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 246.0 mcg | |
| Vitamin C | 0.2 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.5 mg | |
| Vitamin K | 5.2 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.8 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 6.0 mcg | |
| Vitamin B12 | 0.2 mcg | |
| Pantothenic Acid (B5) | 0.1 mg | |
| Choline | 16.5 mg | |
| Betaine | 1.1 mg | — |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 17.0 mg | |
| Iron | 0.4 mg | |
| Magnesium | 10.0 mg | |
| Phosphorus | 33.0 mg | |
| Potassium | 145.0 mg | |
| Sodium | 31.0 mg | |
| Zinc | 0.4 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.2 mg | |
| Selenium | 2.2 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 7.0 mg | |
| Phytosterols | 0.0 mg | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.4 g | — |
About Babyfood, dinner, vegetables and beef, strained
Vegetables and beef is a strained baby dinner that combines pureed beef with vegetables and broth in a single smooth jar. These mixed dinners are offered once a baby is comfortable with the individual foods, and they make for an easy one-step meal.
It provides about 77 calories per 100 grams, with around 2 grams of protein and a little fat — far less protein than plain strained beef, because the meat is diluted by the vegetables and liquid. It supplies a modest, balanced mix of the vegetables' fiber and vitamins alongside a small amount of the beef's iron.
The smooth dinner is served as a complete meal and tends to be milder and more palatable than meat alone. As a convenience food it is handy, though it should sit alongside, not replace, more concentrated iron sources. When and how to introduce mixed dinners is a question for a pediatrician; the information here is general and not medical advice.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Babyfood, dinner, vegetables and beef, strained?
There are 77 calories in 100 g of Babyfood, dinner, vegetables and beef, strained, or about 87 calories in 1 jar (113 g).
How much protein is in Babyfood, dinner, vegetables and beef, strained?
Babyfood, dinner, vegetables and beef, strained contains 2.2 g of protein per 100 g.
How many carbs are in Babyfood, dinner, vegetables and beef, strained?
Babyfood, dinner, vegetables and beef, strained has 8.8 g of carbohydrates per 100 g.
How much fat is in Babyfood, dinner, vegetables and beef, strained?
Babyfood, dinner, vegetables and beef, strained provides 3.6 g of total fat per 100 g.
What is Babyfood, dinner, vegetables and beef, strained a good source of?
Babyfood, dinner, vegetables and beef, strained is an excellent source of Vitamin A (RAE) (27% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.