Baby Food
Babyfood, dessert, fruit dessert, without ascorbic acid, strained
Nutrition facts per 100 g · edible portion
Baby Foods327 forms & preparations
Dietary labels are inferred automatically from Babyfood, dessert, fruit dessert, without ascorbic acid, strained's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 18/100
How many beneficial nutrients Babyfood, dessert, fruit dessert, without ascorbic acid, strained delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Babyfood, dessert, fruit dessert, without ascorbic acid, strained come from — the split across carbs, fat & protein.
98% from carbs
-
Carbs 98%16.0 g per serving
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Fat 0%0.0 g per serving
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Protein 2%0.3 g per serving
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 16.0 g | |
| Dietary Fiber | 0.6 g | |
| Total Sugars | 12.6 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.0 g | |
| Saturated Fat | 0.0 g | |
| Monounsaturated Fat | 0.0 g | — |
| Polyunsaturated Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 0.0 mg | — |
| Omega-6 Fatty Acids | 0.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 0.0 mg | — |
| Palmitic Acid | 0.0 mg | — |
| Stearic Acid | 0.0 mg | — |
| Palmitoleic Acid | 0.0 mg | — |
| Oleic Acid | 0.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 0.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.3 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 7.0 mcg | |
| Vitamin C | 2.5 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 1.5 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.1 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 3.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.1 mg | |
| Choline | 4.5 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 9.0 mg | |
| Iron | 0.2 mg | |
| Magnesium | 5.0 mg | |
| Phosphorus | 7.0 mg | |
| Potassium | 94.0 mg | |
| Sodium | 0.0 mg | |
| Zinc | 0.0 mg | |
| Copper | 0.0 mg | |
| Selenium | 0.4 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.3 g | — |
About Babyfood, dessert, fruit dessert, without ascorbic acid, strained
Strained fruit dessert is a smooth, sweet baby food made from a blend of fruits, sometimes with a little added starch or sugar to give a dessert-like consistency. It sits a step sweeter than a plain single-fruit purée and is offered as a treat course rather than a savory meal.
It is light in calories, at about 59 per 100 grams, with essentially no fat or protein and around 16 grams of carbohydrate — most of it sugar. Compared with a plain pureed fruit it tends to be sweeter and lower in the fiber and vitamins of the whole fruit, so it is more of an indulgence than a nutrient source.
The smooth purée is fed as a sweet finish to a meal and is generally well liked. Because plain single-fruit purées deliver more of the fruit's nutrition, sweet fruit desserts are best kept occasional. Decisions about a baby's diet and the place of sweeter foods in it are best made with a pediatrician; the information here is general and not medical advice.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Babyfood, dessert, fruit dessert, without ascorbic acid, strained?
There are 59 calories in 100 g of Babyfood, dessert, fruit dessert, without ascorbic acid, strained, or about 71 calories in 1 jar Heinz Strained-2 (4.25 oz) (120 g).
How much protein is in Babyfood, dessert, fruit dessert, without ascorbic acid, strained?
Babyfood, dessert, fruit dessert, without ascorbic acid, strained contains 0.3 g of protein per 100 g.
How many carbs are in Babyfood, dessert, fruit dessert, without ascorbic acid, strained?
Babyfood, dessert, fruit dessert, without ascorbic acid, strained has 16.0 g of carbohydrates per 100 g.
How much fat is in Babyfood, dessert, fruit dessert, without ascorbic acid, strained?
Babyfood, dessert, fruit dessert, without ascorbic acid, strained provides 0.0 g of total fat per 100 g.