Baby Food
Babyfood, banana no tapioca, strained
Nutrition facts per 100 g · edible portion
Baby Foods327 forms & preparations
Dietary labels are inferred automatically from Babyfood, banana no tapioca, strained's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Good nutrient density 25/100
How many beneficial nutrients Babyfood, banana no tapioca, strained delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Babyfood, banana no tapioca, strained come from — the split across carbs, fat & protein.
94% from carbs
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Carbs 94%21.3 g per serving
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Fat 2%0.2 g per serving
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Protein 4%1.0 g per serving
What Babyfood, banana no tapioca, strained is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 21.3 g | |
| Dietary Fiber | 1.6 g | |
| Total Sugars | 11.4 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.2 g | |
| Saturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.0 g | — |
| Polyunsaturated Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 13.0 mg | — |
| Omega-6 Fatty Acids | 28.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 1.0 mg | — |
| Myristic Acid | 1.0 mg | — |
| Palmitic Acid | 51.0 mg | — |
| Stearic Acid | 3.0 mg | — |
| Palmitoleic Acid | 4.0 mg | — |
| Oleic Acid | 23.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 28.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 1.0 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | |
| Vitamin C | 21.9 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 0.5 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.1 mg | |
| Niacin (B3) | 0.5 mg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 17.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Choline | 4.1 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 4.0 mg | |
| Iron | 0.3 mg | |
| Magnesium | 26.0 mg | |
| Phosphorus | 20.0 mg | |
| Potassium | 290.0 mg | |
| Sodium | 2.0 mg | |
| Zinc | 0.1 mg | |
| Copper | 0.0 mg | |
| Selenium | 1.1 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.8 g | — |
About Babyfood, banana no tapioca, strained
Strained banana for babies is ripe banana mashed and pureed to a smooth, spoonable texture, the no-tapioca versions being pure fruit without an added starch thickener. Banana is one of the most popular first foods of all — naturally sweet, soft and easy to digest, and just as easily mashed fresh at home.
It is the most calorie-dense of the common strained fruits, at about 91 calories per 100 grams, reflecting banana's higher natural sugar and starch content — around 21 grams of carbohydrate, of which roughly 11 grams is sugar. It is nearly fat-free, carries a little fiber, and brings the potassium and vitamin C bananas are known for.
Thick and creamy, banana purée is eaten alone or stirred into cereal and other fruits to sweeten them. Because ripe banana mashes so readily, many families simply make it fresh. When to start fruit and how to thicken textures is best decided with a pediatrician; the information here is general and not medical advice.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Babyfood, banana no tapioca, strained?
There are 91 calories in 100 g of Babyfood, banana no tapioca, strained, or about 103 calories in 1 jar NFS (113 g).
How much protein is in Babyfood, banana no tapioca, strained?
Babyfood, banana no tapioca, strained contains 1.0 g of protein per 100 g.
How many carbs are in Babyfood, banana no tapioca, strained?
Babyfood, banana no tapioca, strained has 21.3 g of carbohydrates per 100 g.
How much fat is in Babyfood, banana no tapioca, strained?
Babyfood, banana no tapioca, strained provides 0.2 g of total fat per 100 g.
What is Babyfood, banana no tapioca, strained a good source of?
Babyfood, banana no tapioca, strained is an excellent source of Vitamin C (24% DV) and a good source of Vitamin B6 (per 100 g). Daily Values are based on a 2,000-calorie diet.