327 forms & preparations
Dietary labels are inferred automatically from Babyfood, crackers, vegetable's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 23/100
How many beneficial nutrients Babyfood, crackers, vegetable delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Babyfood, crackers, vegetable come from — the split across carbs, fat & protein.
56% from carbs
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Carbs 56%66.9 g per serving
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Fat 37%19.6 g per serving
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Protein 7%8.4 g per serving
What Babyfood, crackers, vegetable is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 66.9 g | |
| Dietary Fiber | 4.0 g | |
| Total Sugars | 13.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 19.6 g | |
| Saturated Fat | 2.0 g | |
| Monounsaturated Fat | 15.8 g | — |
| Polyunsaturated Fat | 1.0 g | — |
| Omega-3 Fatty Acids | 56.0 mg | — |
| Omega-6 Fatty Acids | 966.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 1.0 mg | — |
| Myristic Acid | 11.0 mg | — |
| Palmitic Acid | 800.0 mg | — |
| Stearic Acid | 816.0 mg | — |
| Behenic Acid | 188.0 mg | — |
| Palmitoleic Acid | 19.0 mg | — |
| Oleic Acid | 15,579.0 mg | — |
| Gadoleic Acid | 181.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 966.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 8.4 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 179.0 mcg | |
| Vitamin C | 50.5 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 8.1 mg | |
| Vitamin K | 7.1 mcg | |
| Thiamin (B1) | 0.4 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Niacin (B3) | 4.1 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 86.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Choline | 10.4 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 41.0 mg | |
| Iron | 4.2 mg | |
| Magnesium | 37.0 mg | |
| Phosphorus | 198.0 mg | |
| Potassium | 245.0 mg | |
| Sodium | 571.0 mg | |
| Zinc | 0.9 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.8 mg | |
| Selenium | 13.7 mcg | |
| Fluoride | 0.1 mcg | — |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 3.2 g | — |
About Babyfood, crackers, vegetable
Vegetable crackers for babies and toddlers are small, crisp baked crackers flavored with vegetable powders and shaped for little hands. They are aimed at older babies and toddlers who are confident self-feeders and ready for a crunchier finger food.
They are the richest of these baby snacks, at about 477 calories per 100 grams, with close to 20 grams of fat and around 67 grams of carbohydrate. They are also the saltiest, carrying over 500 milligrams of sodium per 100 grams, and are usually fortified with vitamin C. The vegetable flavoring is mostly for taste rather than a meaningful serving of vegetables.
These crackers are a convenient snack for a toddler on the go, but their calorie, fat and sodium content means they are best offered in moderation alongside whole foods. As with all firm finger foods, give them only to a supervised child who can chew well. When and how to offer snacks is best decided with a pediatrician; the information here is general and not medical advice.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Babyfood, crackers, vegetable?
There are 477 calories in 100 g of Babyfood, crackers, vegetable, or about 3 calories in 1 cracker (1 g).
How much protein is in Babyfood, crackers, vegetable?
Babyfood, crackers, vegetable contains 8.4 g of protein per 100 g.
How many carbs are in Babyfood, crackers, vegetable?
Babyfood, crackers, vegetable has 66.9 g of carbohydrates per 100 g.
How much fat is in Babyfood, crackers, vegetable?
Babyfood, crackers, vegetable provides 19.6 g of total fat per 100 g.
What is Babyfood, crackers, vegetable a good source of?
Babyfood, crackers, vegetable is an excellent source of Vitamin C (56% DV), Vitamin E (54% DV), Manganese (33% DV), Thiamin (B1) (29% DV), Riboflavin (B2) (25% DV) and Niacin (B3) (25% DV) and a good source of Protein, Phosphorus, Dietary Fiber and Copper (per 100 g). Daily Values are based on a 2,000-calorie diet.