Baby Food
Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder
Nutrition facts per 100 g · edible portion
Baby Foods327 forms & preparations
Dietary labels are inferred automatically from Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Good nutrient density 29/100
How many beneficial nutrients Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder come from — the split across carbs, fat & protein.
53% from carbs
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Carbs 53%62.2 g per serving
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Fat 37%19.3 g per serving
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Protein 10%12.2 g per serving
What Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 62.2 g | |
| Dietary Fiber | 0.0 g | |
| Total Sugars | 44.3 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 19.3 g | |
| Saturated Fat | 8.5 g | |
| Monounsaturated Fat | 6.2 g | — |
| Polyunsaturated Fat | 4.3 g | — |
| Omega-3 Fatty Acids | 370.0 mg | — |
| Omega-6 Fatty Acids | 3,940.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 300.0 mg | — |
| Capric Acid | 240.0 mg | — |
| Lauric Acid | 1,950.0 mg | — |
| Myristic Acid | 810.0 mg | — |
| Palmitic Acid | 4,530.0 mg | — |
| Stearic Acid | 710.0 mg | — |
| Palmitoleic Acid | 0.0 mg | — |
| Oleic Acid | 6,230.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 3,940.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 12.2 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 354.0 mcg | |
| Vitamin C | 42.0 mg | |
| Vitamin D | 7.7 mcg | |
| Vitamin E | 6.6 mg | |
| Vitamin K | 38.0 mcg | |
| Thiamin (B1) | 0.4 mg | |
| Riboflavin (B2) | 0.7 mg | |
| Niacin (B3) | 4.7 mg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 71.0 mcg | |
| Vitamin B12 | 1.2 mcg | |
| Choline | 56.5 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 565.0 mg | |
| Iron | 8.5 mg | |
| Magnesium | 38.0 mg | |
| Phosphorus | 377.0 mg | |
| Potassium | 636.0 mg | |
| Sodium | 184.0 mg | |
| Zinc | 4.0 mg | |
| Copper | 0.4 mg | |
| Selenium | 9.4 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 6.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 3.8 g | — |
About Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder
Baby food is any soft, easy-to-eat food made for infants who are moving beyond breast milk or formula, typically starting somewhere around four to six months and continuing to about age two. It bridges the gap between an all-liquid diet and regular family meals, introducing new flavors and textures as a baby learns to chew and swallow. The category runs from single-ingredient purees of fruits, vegetables, and grains to blended combinations and, later, soft finger foods and lumpier mashes.
Parents can buy it ready-made in jars, pouches, and dried form, or make it at home simply by steaming and mashing whatever the rest of the family is eating, holding back the salt and sugar. Iron-rich options such as fortified cereals and pureed meats or legumes matter especially as a baby's natural iron stores decline. Commercial products are held to strict safety and labeling standards, and introducing common allergens early, one new food at a time, helps parents spot any reactions.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder?
There are 471 calories in 100 g of Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder, or about 44 calories in 1 scoop (9 g).
How much protein is in Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder?
Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder contains 12.2 g of protein per 100 g.
How many carbs are in Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder?
Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder has 62.2 g of carbohydrates per 100 g.
How much fat is in Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder?
Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder provides 19.3 g of total fat per 100 g.
What is Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder a good source of?
Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder is an excellent source of Riboflavin (B2) (51% DV), Vitamin B12 (50% DV), Vitamin C (47% DV), Iron (47% DV), Vitamin E (44% DV) and Copper (44% DV) and a good source of Vitamin B6, Folate (B9), Selenium, Potassium and Choline (per 100 g). Daily Values are based on a 2,000-calorie diet.