Baby Food
Babyfood, vegetables, mix vegetables strained
Nutrition facts per 100 g · edible portion
Baby Foods327 forms & preparations
Dietary labels are inferred automatically from Babyfood, vegetables, mix vegetables strained's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Good nutrient density 36/100
How many beneficial nutrients Babyfood, vegetables, mix vegetables strained delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Babyfood, vegetables, mix vegetables strained come from — the split across carbs, fat & protein.
78% from carbs
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Carbs 78%8.1 g per serving
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Fat 11%0.5 g per serving
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Protein 12%1.2 g per serving
What Babyfood, vegetables, mix vegetables strained is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value.
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 8.1 g | |
| Dietary Fiber | 1.5 g | |
| Total Sugars | 1.6 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.5 g | |
| Saturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.1 g | — |
| Polyunsaturated Fat | 0.2 g | — |
| Omega-3 Fatty Acids | 8.0 mg | — |
| Omega-6 Fatty Acids | 181.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 3.0 mg | — |
| Myristic Acid | 1.0 mg | — |
| Palmitic Acid | 74.0 mg | — |
| Stearic Acid | 6.0 mg | — |
| Palmitoleic Acid | 1.0 mg | — |
| Oleic Acid | 116.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 181.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 1.2 g | |
| Histidine | 26.0 mg | — |
| Isoleucine | 47.0 mg | — |
| Leucine | 77.0 mg | — |
| Lysine | 40.0 mg | — |
| Methionine | 18.0 mg | — |
| Phenylalanine | 47.0 mg | — |
| Threonine | 38.0 mg | — |
| Tryptophan | 13.0 mg | — |
| Valine | 58.0 mg | — |
| Alanine | 52.0 mg | — |
| Arginine | 79.0 mg | — |
| Aspartic Acid | 139.0 mg | — |
| Cystine | 24.0 mg | — |
| Glutamic Acid | 310.0 mg | — |
| Glycine | 46.0 mg | — |
| Proline | 92.0 mg | — |
| Serine | 46.0 mg | — |
| Tyrosine | 44.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 158.0 mcg | |
| Vitamin C | 1.7 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.2 mg | |
| Vitamin K | 7.0 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.3 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 4.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.3 mg | |
| Choline | 9.8 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 13.0 mg | |
| Iron | 0.3 mg | |
| Magnesium | 10.0 mg | |
| Phosphorus | 22.0 mg | |
| Potassium | 127.0 mg | |
| Sodium | 0.0 mg | |
| Zinc | 0.2 mg | |
| Copper | 0.0 mg | |
| Selenium | 0.7 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.5 g | — |
About Babyfood, vegetables, mix vegetables strained
Baby food is any soft, easy-to-eat food made for infants who are moving beyond breast milk or formula, typically starting somewhere around four to six months and continuing to about age two. It bridges the gap between an all-liquid diet and regular family meals, introducing new flavors and textures as a baby learns to chew and swallow. The category runs from single-ingredient purees of fruits, vegetables, and grains to blended combinations and, later, soft finger foods and lumpier mashes.
Parents can buy it ready-made in jars, pouches, and dried form, or make it at home simply by steaming and mashing whatever the rest of the family is eating, holding back the salt and sugar. Iron-rich options such as fortified cereals and pureed meats or legumes matter especially as a baby's natural iron stores decline. Commercial products are held to strict safety and labeling standards, and introducing common allergens early, one new food at a time, helps parents spot any reactions.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Babyfood, vegetables, mix vegetables strained?
There are 36 calories in 100 g of Babyfood, vegetables, mix vegetables strained, or about 41 calories in 1 jar (113 g).
How much protein is in Babyfood, vegetables, mix vegetables strained?
Babyfood, vegetables, mix vegetables strained contains 1.2 g of protein per 100 g.
How many carbs are in Babyfood, vegetables, mix vegetables strained?
Babyfood, vegetables, mix vegetables strained has 8.1 g of carbohydrates per 100 g.
How much fat is in Babyfood, vegetables, mix vegetables strained?
Babyfood, vegetables, mix vegetables strained provides 0.5 g of total fat per 100 g.
What is Babyfood, vegetables, mix vegetables strained a good source of?
Babyfood, vegetables, mix vegetables strained is a good source of Vitamin A (RAE) (per 100 g). Daily Values are based on a 2,000-calorie diet.