Foods Highest In Ash List
The top food sources highest in ash.
* Values are measured per 100 grams.
| Name | Ash |
| 99.80 g | |
| 72.50 g | |
| 71.80 g | |
| 67.30 g | |
| 59.30 g | |
| 54.70 g | |
| 54.50 g | |
| 49.18 g | |
| 46.40 g | |
| 38.01 g | |
| 36.90 g | |
| 36.80 g | |
| 36.40 g | |
| 32.64 g | |
| 30.94 g | |
| 23.31 g | |
| 22.06 g | |
| 20.22 g | |
| 19.54 g | |
| 19.12 g | |
| 18.90 g | |
| 18.67 g | |
| 18.00 g | |
| 17.82 g | |
| 17.00 g | |
| 16.60 g | |
| 16.04 g | |
| 16.04 g | |
| 16.00 g | |
| 15.70 g |