Peach

Peach

Peaches, dried, sulfured, stewed, without added sugar

Peach nectar, canned, with added ascorbic acid Peach nectar, canned, without added ascorbic acid Peaches, canned, extra heavy syrup pack, solids and liquids Peaches, canned, extra light syrup, solids and liquids Peaches, canned, heavy syrup pack, solids and liquids Peaches, canned, heavy syrup, drained Peaches, canned, juice pack, solids and liquids Peaches, canned, light syrup pack, solids and liquids Peaches, canned, water pack, solids and liquids Peaches, dehydrated (low-moisture), sulfured, stewed Peaches, dehydrated (low-moisture), sulfured, uncooked Peaches, dried, sulfured, stewed, with added sugar Peaches, dried, sulfured, stewed, without added sugar Peaches, dried, sulfured, uncooked Peaches, frozen, sliced, sweetened Peaches, raw Peaches, spiced, canned, heavy syrup pack, solids and liquids USDA Commodity peaches, canned, light syrup, drained
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3.9%
77 kcal

Energy

0.4%
0.3 g

Fat

0.1%
0.0 g

Saturates

18.9%
17.0 g

Sugar

0.1%
0.0 g

Salt

carbs
92%
fat
2%
protein
6%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 77 (322 kJ)
4%
from Carbohydrate 79 (330 kJ)
from Fat 2 (9 kJ)
from Protein 5 (19 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 19.7 g
7%
Dietary Fiber 2.7 g
9%
Starch ~
Sugars 17.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.3 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid ~
Palmitic Acid 23.0 mg
Margaric Acid ~
Stearic Acid 3.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 2.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 87.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 115.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 3.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 1.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 3.0 mg
Omega-6 Fatty Acids 115.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.2 g
2%
Essential Aminos
Histidine 21.0 mg
3%
Isoleucine 33.0 mg
3%
Leucine 65.0 mg
3%
Lysine 37.0 mg
2%
Methionine 28.0 mg
2%
Phenylalanine 36.0 mg
2%
Threonine 45.0 mg
4%
Tryptophan 3.0 mg
1%
Valine 63.0 mg
4%
Non-essential Aminos
Alanine 69.0 mg
Arginine 29.0 mg
Aspartic Acid 193.0 mg
Cystine 9.0 mg
Glutamic Acid 176.0 mg
Glycine 40.0 mg
Proline 49.0 mg
Serine 53.0 mg
Tyrosine 30.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 78.1 g
Ash 0.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 4.1 mg
Vitamin A 197 IU
4%
Vitamin B1 (thiamine) 0.0 mg
0%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 1.5 mg
8%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 3.7 mg
6%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 5 mcg
6%
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.1 mg
6%
Fluoride ~
Iron 1.3 mg
7%
Magnesium 13.0 mg
3%
Manganese 0.1 mg
5%
Phosphorus 38.0 mg
4%
Potassium 320.0 mg
9%
Sodium 2.0 mg
0%
Zinc 0.2 mg
1%
Peach

About Peach

The peach (Prunus persica) is a deciduous tree, native to North-West China, in the region between the Tarim basin and the north slopes of the Kunlun Shan mountains, where it was first domesticated and cultivated. It bears an edible juicy fruit also called a peach. The species name persica refers to its widespread cultivation in Persia, whence it was transplanted to Europe. It belongs to the genus Prunus which includes the cherry and plum, in the family Rosaceae. The peach is classified with the almond in the subgenus Amygdalus, distinguished from the other subgenera by the corrugated seed shell.