Peach

Peach

Peaches, raw

Peach nectar, canned, with added ascorbic acid Peach nectar, canned, without added ascorbic acid Peaches, canned, extra heavy syrup pack, solids and liquids Peaches, canned, extra light syrup, solids and liquids Peaches, canned, heavy syrup pack, solids and liquids Peaches, canned, heavy syrup, drained Peaches, canned, juice pack, solids and liquids Peaches, canned, light syrup pack, solids and liquids Peaches, canned, water pack, solids and liquids Peaches, dehydrated (low-moisture), sulfured, stewed Peaches, dehydrated (low-moisture), sulfured, uncooked Peaches, dried, sulfured, stewed, with added sugar Peaches, dried, sulfured, stewed, without added sugar Peaches, dried, sulfured, uncooked Peaches, frozen, sliced, sweetened Peaches, raw Peaches, spiced, canned, heavy syrup pack, solids and liquids USDA Commodity peaches, canned, light syrup, drained
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2%
39 kcal

Energy

0.4%
0.3 g

Fat

0.1%
0.0 g

Saturates

9.3%
8.4 g

Sugar

0%
0.0 g

Salt

carbs
86%
fat
5%
protein
9%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 39 (165 kJ)
2%
from Carbohydrate 38 (160 kJ)
from Fat 2 (9 kJ)
from Protein 4 (15 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 9.5 g
3%
Dietary Fiber 1.5 g
5%
Starch 0.0 g
Sugars 8.4 g
Sucrose 4,760.0 mg
Glucose 1,950.0 mg
Fructose 1,530.0 mg
Lactose 0.0 mg
Maltose 80.0 mg
Galactose 60.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 0.3 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid ~
Palmitic Acid 17.0 mg
Margaric Acid ~
Stearic Acid 2.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 2.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 65.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 84.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 2.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 2.0 mg
Omega-6 Fatty Acids 84.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 10.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.9 g
2%
Essential Aminos
Histidine 13.0 mg
2%
Isoleucine 17.0 mg
1%
Leucine 27.0 mg
1%
Lysine 30.0 mg
1%
Methionine 10.0 mg
1%
Phenylalanine 19.0 mg
1%
Threonine 16.0 mg
1%
Tryptophan 10.0 mg
3%
Valine 22.0 mg
2%
Non-essential Aminos
Alanine 28.0 mg
Arginine 18.0 mg
Aspartic Acid 418.0 mg
Cystine 12.0 mg
Glutamic Acid 56.0 mg
Glycine 21.0 mg
Proline 18.0 mg
Serine 32.0 mg
Tyrosine 14.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 88.9 g
Ash 0.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.3 mg
Choline 6.1 mg
Vitamin A 326 IU
7%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.8 mg
4%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 6.6 mg
11%
Vitamin D 0 IU
0%
Vitamin E 1 IU
4%
Vitamin K 3 mcg
3%
Minerals % Daily Value
Calcium 6.0 mg
1%
Copper 0.1 mg
3%
Fluoride 4.0 mcg
Iron 0.3 mg
1%
Magnesium 9.0 mg
2%
Manganese 0.1 mg
3%
Phosphorus 20.0 mg
2%
Potassium 190.0 mg
5%
Sodium 0.0 mg
0%
Zinc 0.2 mg
1%
Peach

About Peach

The peach (Prunus persica) is a deciduous tree, native to North-West China, in the region between the Tarim basin and the north slopes of the Kunlun Shan mountains, where it was first domesticated and cultivated. It bears an edible juicy fruit also called a peach. The species name persica refers to its widespread cultivation in Persia, whence it was transplanted to Europe. It belongs to the genus Prunus which includes the cherry and plum, in the family Rosaceae. The peach is classified with the almond in the subgenus Amygdalus, distinguished from the other subgenera by the corrugated seed shell.