Fruit-flavor drink

Fruit-flavor Drink

Lemonade, frozen concentrate, pink, prepared with water

Nutrition facts per 100 g · edible portion

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33 forms & preparations
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Dietary labels are inferred automatically from Lemonade, frozen concentrate, pink, prepared with water's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

2%
43 kcal Calories
0%
0.1 g Protein
4%
10.8 g Carbs
0%
0.2 g Fat

Fair nutrient density 12/100

How many beneficial nutrients Lemonade, frozen concentrate, pink, prepared with water delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Lemonade, frozen concentrate, pink, prepared with water come from — the split across carbs, fat & protein.

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate10.8 g
4%
Dietary Fiber0.1 g
0%
Starch0.0 g
Total Sugars10.3 g
Fats & Fatty AcidsAmount% DV
Total Fat0.2 g
0%
Saturated Fat0.0 g
0%
Monounsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
Trans Fat0.0 g
Omega-3 Fatty Acids4.0 mg
Omega-6 Fatty Acids9.0 mg
Protein & Amino AcidsAmount% DV
Protein0.1 g
0%
VitaminsAmount% DV
Vitamin A (RAE)0.0 mcg
0%
Vitamin C3.1 mg
3%
Vitamin D0.0 mcg
0%
Vitamin E0.0 mg
0%
Vitamin K0.0 mcg
0%
Thiamin (B1)0.0 mg
0%
Riboflavin (B2)0.0 mg
0%
Niacin (B3)0.0 mg
0%
Vitamin B60.0 mg
0%
Folate (B9)2.0 mcg
1%
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)0.0 mg
0%
Choline0.4 mg
0%
Betaine0.0 mg
MineralsAmount% DV
Calcium4.0 mg
0%
Iron0.0 mg
0%
Magnesium2.0 mg
0%
Phosphorus2.0 mg
0%
Potassium17.0 mg
0%
Sodium4.0 mg
0%
Zinc0.0 mg
0%
Copper0.0 mg
1%
Manganese0.0 mg
0%
Selenium0.0 mcg
0%
Fluoride55.4 mcg
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~
OtherAmount% DV
Alcohol0.0 g
Caffeine0.0 mg
Theobromine0.0 mg
Ash0.1 g

About Lemonade, frozen concentrate, pink, prepared with water

This is pink lemonade made up from frozen concentrate mixed with water — the classic sweet-tart summer drink. It is mostly water, sugar and lemon juice or flavoring, with a little coloring for the pink tint; the pink and white versions are essentially the same apart from color.

Per 100 grams it provides about 43 calories and 10.8 grams of carbohydrate, mostly sugar, with only about 4 milligrams of sodium and no caffeine. An 8-ounce glass (around 248 grams) comes to roughly 107 calories and 25 grams of sugar. Despite the lemon, it holds only a trace of vitamin C — about 8 milligrams per glass.

Lemonade tastes tart, but that does not mean it is low in sugar; the sweetness is needed precisely to balance the sour lemon, so the sugar content rivals a soda. It is a fine warm-weather treat in moderation. Mixing it with extra water or sparkling water, or sweetening fresh lemon juice lightly yourself, are easy ways to cut the sugar.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Lemonade, frozen concentrate, pink, prepared with water?

There are 43 calories in 100 g of Lemonade, frozen concentrate, pink, prepared with water, or about 106 calories in 1 bottle 8 fl oz (247 g).

How much protein is in Lemonade, frozen concentrate, pink, prepared with water?

Lemonade, frozen concentrate, pink, prepared with water contains 0.1 g of protein per 100 g.

How many carbs are in Lemonade, frozen concentrate, pink, prepared with water?

Lemonade, frozen concentrate, pink, prepared with water has 10.8 g of carbohydrates per 100 g.

How much fat is in Lemonade, frozen concentrate, pink, prepared with water?

Lemonade, frozen concentrate, pink, prepared with water provides 0.2 g of total fat per 100 g.

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