Fruit-flavor Drink
Lemonade, frozen concentrate, pink, prepared with water
Nutrition facts per 100 g · edible portion
Beverages33 forms & preparations
Dietary labels are inferred automatically from Lemonade, frozen concentrate, pink, prepared with water's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 12/100
How many beneficial nutrients Lemonade, frozen concentrate, pink, prepared with water delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Lemonade, frozen concentrate, pink, prepared with water come from — the split across carbs, fat & protein.
97% from carbs
-
Carbs 97%10.8 g per serving
-
Fat 3%0.2 g per serving
-
Protein 0%0.1 g per serving
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 10.8 g | |
| Dietary Fiber | 0.1 g | |
| Starch | 0.0 g | — |
| Total Sugars | 10.3 g | — |
| Sucrose | 1.6 g | — |
| Glucose | 4.1 g | — |
| Fructose | 4.4 g | — |
| Lactose | 0.0 g | — |
| Maltose | 0.1 g | — |
| Galactose | 0.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.2 g | |
| Saturated Fat | 0.0 g | |
| Monounsaturated Fat | 0.0 g | — |
| Polyunsaturated Fat | 0.0 g | — |
| Trans Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 4.0 mg | — |
| Omega-6 Fatty Acids | 9.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 0.0 mg | — |
| Palmitic Acid | 5.0 mg | — |
| Stearic Acid | 0.0 mg | — |
| Palmitoleic Acid | 0.0 mg | — |
| Oleic Acid | 2.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 9.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.1 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | |
| Vitamin C | 3.1 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.0 mg | |
| Vitamin K | 0.0 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.0 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 2.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.0 mg | |
| Choline | 0.4 mg | |
| Betaine | 0.0 mg | — |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 4.0 mg | |
| Iron | 0.0 mg | |
| Magnesium | 2.0 mg | |
| Phosphorus | 2.0 mg | |
| Potassium | 17.0 mg | |
| Sodium | 4.0 mg | |
| Zinc | 0.0 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.0 mg | |
| Selenium | 0.0 mcg | |
| Fluoride | 55.4 mcg | — |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.1 g | — |
About Lemonade, frozen concentrate, pink, prepared with water
This is pink lemonade made up from frozen concentrate mixed with water — the classic sweet-tart summer drink. It is mostly water, sugar and lemon juice or flavoring, with a little coloring for the pink tint; the pink and white versions are essentially the same apart from color.
Per 100 grams it provides about 43 calories and 10.8 grams of carbohydrate, mostly sugar, with only about 4 milligrams of sodium and no caffeine. An 8-ounce glass (around 248 grams) comes to roughly 107 calories and 25 grams of sugar. Despite the lemon, it holds only a trace of vitamin C — about 8 milligrams per glass.
Lemonade tastes tart, but that does not mean it is low in sugar; the sweetness is needed precisely to balance the sour lemon, so the sugar content rivals a soda. It is a fine warm-weather treat in moderation. Mixing it with extra water or sparkling water, or sweetening fresh lemon juice lightly yourself, are easy ways to cut the sugar.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Lemonade, frozen concentrate, pink, prepared with water?
There are 43 calories in 100 g of Lemonade, frozen concentrate, pink, prepared with water, or about 106 calories in 1 bottle 8 fl oz (247 g).
How much protein is in Lemonade, frozen concentrate, pink, prepared with water?
Lemonade, frozen concentrate, pink, prepared with water contains 0.1 g of protein per 100 g.
How many carbs are in Lemonade, frozen concentrate, pink, prepared with water?
Lemonade, frozen concentrate, pink, prepared with water has 10.8 g of carbohydrates per 100 g.
How much fat is in Lemonade, frozen concentrate, pink, prepared with water?
Lemonade, frozen concentrate, pink, prepared with water provides 0.2 g of total fat per 100 g.
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