Fruit-flavor drink

Fruit-flavor Drink

Lemonade, low calorie, with aspartame, powder, prepared with water

Nutrition facts per 100 g · edible portion

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33 forms & preparations
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Dietary labels are inferred automatically from Lemonade, low calorie, with aspartame, powder, prepared with water's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

0%
3 kcal Calories
0%
0.0 g Protein
0%
0.7 g Carbs
0%
0.0 g Fat

Fair nutrient density 17/100

How many beneficial nutrients Lemonade, low calorie, with aspartame, powder, prepared with water delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Lemonade, low calorie, with aspartame, powder, prepared with water come from — the split across carbs, fat & protein.

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate0.7 g
0%
Dietary Fiber0.0 g
0%
Total Sugars0.0 g
Fats & Fatty AcidsAmount% DV
Total Fat0.0 g
0%
Saturated Fat0.0 g
0%
Monounsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
Omega-3 Fatty Acids0.0 mg
Omega-6 Fatty Acids1.0 mg
Protein & Amino AcidsAmount% DV
Protein0.0 g
0%
VitaminsAmount% DV
Vitamin A (RAE)0.0 mcg
0%
Vitamin C3.2 mg
4%
Vitamin D0.0 mcg
0%
Vitamin E0.0 mg
0%
Vitamin K0.0 mcg
0%
Thiamin (B1)0.0 mg
0%
Riboflavin (B2)0.0 mg
0%
Niacin (B3)0.0 mg
0%
Vitamin B60.0 mg
0%
Folate (B9)0.0 mcg
0%
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)0.0 mg
0%
Choline0.0 mg
0%
MineralsAmount% DV
Calcium28.0 mg
2%
Iron0.1 mg
0%
Magnesium1.0 mg
0%
Phosphorus13.0 mg
1%
Potassium1.0 mg
0%
Sodium4.0 mg
0%
Zinc0.0 mg
0%
Copper0.0 mg
1%
Manganese0.0 mg
0%
Selenium0.0 mcg
0%
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~
OtherAmount% DV
Alcohol0.0 g
Caffeine0.0 mg
Theobromine0.0 mg
Ash0.2 g

About Lemonade, low calorie, with aspartame, powder, prepared with water

This is a low-calorie powdered lemonade made by stirring a sugar-free drink mix into water, in the style of Crystal Light. It is sweetened with aspartame instead of sugar, so it delivers the tart lemonade flavor with almost none of the calories.

Per 100 grams of the prepared drink it has only about 3 calories and essentially no sugar, with a small amount of added vitamin C (about 3 milligrams) and calcium (28 milligrams) from the mix. An 8-ounce glass (about 240 grams) comes to roughly 7 calories — close to nothing — compared with a regular sugar-sweetened lemonade, which runs around 100 calories and 25 grams of sugar per glass.

For someone who wants a flavored cold drink without the sugar of regular lemonade, this is a practical low-calorie swap that helps with hydration and cutting back on added sugar. The trade-off is the non-nutritive sweetener and the lack of any real nutrition; plain water (with a squeeze of fresh lemon) remains the simplest option for everyday drinking.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Lemonade, low calorie, with aspartame, powder, prepared with water?

There are 3 calories in 100 g of Lemonade, low calorie, with aspartame, powder, prepared with water, or about 1 calories in 1 fl oz (30 g).

How much protein is in Lemonade, low calorie, with aspartame, powder, prepared with water?

Lemonade, low calorie, with aspartame, powder, prepared with water contains 0.0 g of protein per 100 g.

How many carbs are in Lemonade, low calorie, with aspartame, powder, prepared with water?

Lemonade, low calorie, with aspartame, powder, prepared with water has 0.7 g of carbohydrates per 100 g.

How much fat is in Lemonade, low calorie, with aspartame, powder, prepared with water?

Lemonade, low calorie, with aspartame, powder, prepared with water provides 0.0 g of total fat per 100 g.

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