19%
379 kcal

Energy

8%
5.6 g

Fat

0.2%
0.0 g

Salt

carbs
64%
fat
13%
protein
23%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 379 (1587 kJ)
19%
from Carbohydrate 242 (1014 kJ)
from Fat 50 (210 kJ)
from Protein 87 (364 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 60.5 g
22%
Dietary Fiber 9.9 g
33%
Starch 44.8 g
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 5.6 g
8%
Saturated Fat ~
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat ~
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat ~
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol ~
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 21.8 g
44%
Essential Aminos
Histidine 675.0 mg
80%
Isoleucine 945.0 mg
83%
Leucine 2,410.0 mg
93%
Lysine 1,465.0 mg
64%
Methionine 440.0 mg
39%
Phenylalanine 1,300.0 mg
66%
Threonine 715.0 mg
60%
Tryptophan 260.0 mg
87%
Valine 1,150.0 mg
80%
Non-essential Aminos
Alanine 1,320.0 mg
Arginine 1,745.0 mg
Aspartic Acid 2,585.0 mg
Cystine 145.0 mg
Glutamic Acid 4,785.0 mg
Glycine 1,070.0 mg
Proline 1,045.0 mg
Serine 1,380.0 mg
Tyrosine 740.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 7.5 g
Ash 4.7 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 5,900 IU
118%
Vitamin B1 (thiamine) 1.9 mg
129%
Vitamin B2 (riboflavin) 0.6 mg
36%
Vitamin B3 (niacin) 27.0 mg
135%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.7 mg
35%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 2 mcg
25%
Vitamin C ~
Vitamin D ~
Vitamin E 1 IU
2%
Vitamin K ~
Minerals % Daily Value
Calcium 600.0 mg
60%
Copper 0.6 mg
31%
Fluoride ~
Iron 22.0 mg
122%
Magnesium 220.0 mg
55%
Manganese 1.6 mg
80%
Phosphorus 530.0 mg
53%
Potassium 1,030.0 mg
29%
Sodium 4.0 mg
0%
Zinc 23.0 mg
153%