Unclassified Food Or Beverage
Mouse nuts, seedlings (Alaska Native)
Nutrition facts per 100 g · edible portion
Unclassified11 forms & preparations
Dietary labels are inferred automatically from Mouse nuts, seedlings (Alaska Native)'s food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 19/100
How many beneficial nutrients Mouse nuts, seedlings (Alaska Native) delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Mouse nuts, seedlings (Alaska Native) come from — the split across carbs, fat & protein.
63% from carbs
-
Carbs 63%16.3 g per serving
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Fat 9%1.1 g per serving
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Protein 28%7.3 g per serving
What Mouse nuts, seedlings (Alaska Native) is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value.
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 16.3 g |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 1.1 g |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 7.3 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | ~ | — |
| Vitamin C | 8.0 mg | |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.1 mg | |
| Niacin (B3) | 1.0 mg | |
| Vitamin B6 | ~ | — |
| Folate (B9) | ~ | — |
| Vitamin B12 | ~ | — |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | ~ | — |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 2.3 g | — |
Frequently asked questions
How many calories are in Mouse nuts, seedlings (Alaska Native)?
There are 104 calories in 100 g of Mouse nuts, seedlings (Alaska Native), or about 104 calories in 1 unit (100 g).
How much protein is in Mouse nuts, seedlings (Alaska Native)?
Mouse nuts, seedlings (Alaska Native) contains 7.3 g of protein per 100 g.
How many carbs are in Mouse nuts, seedlings (Alaska Native)?
Mouse nuts, seedlings (Alaska Native) has 16.3 g of carbohydrates per 100 g.
How much fat is in Mouse nuts, seedlings (Alaska Native)?
Mouse nuts, seedlings (Alaska Native) provides 1.1 g of total fat per 100 g.
What is Mouse nuts, seedlings (Alaska Native) a good source of?
Mouse nuts, seedlings (Alaska Native) is a good source of Protein, Phosphorus and Riboflavin (B2) (per 100 g). Daily Values are based on a 2,000-calorie diet.