Relish

Cranberry-orange relish, canned

Nutrition facts per 100 g · edible portion

Baking Goods

Serving size

Compare

5 forms & preparations

Cranberry-orange relish, canned Pickle relish, hamburger Pickle relish, hot dog Pickle relish, sweet Pickles, chowchow, with cauliflower onion mustard, sweet

Vegan Gluten-free Dairy-free

Dietary labels are inferred automatically from Cranberry-orange relish, canned's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

178 kcal Calories

0.3 g Protein

17%

46.2 g Carbs

0.1 g Fat

Low nutrient density 11/100

How many beneficial nutrients Cranberry-orange relish, canned delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Cranberry-orange relish, canned come from — the split across carbs, fat & protein.

178 kcal / serving

99% from carbs

Carbs 99%

46.2 g per serving
Fat 0%

0.1 g per serving
Protein 1%

0.3 g per serving

What Cranberry-orange relish, canned is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin C20%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	46.2 g	17%
Dietary Fiber	0.0 g	0%

Fats & Fatty Acids	Amount	% DV
Total Fat	0.1 g	0%
Saturated Fat	0.0 g	0%
Trans Fat	0.0 g	—

Protein & Amino Acids	Amount	% DV
Protein	0.3 g	1%

Vitamins	Amount	% DV
Vitamin A (RAE)	4.0 mcg	0%
Vitamin C	18.0 mg	20%
Vitamin D	~	—
Vitamin E	~	—
Vitamin K	~	—
Thiamin (B1)	0.0 mg	3%
Riboflavin (B2)	0.0 mg	2%
Niacin (B3)	0.1 mg	1%
Vitamin B6	~	—
Folate (B9)	~	—
Vitamin B12	0.0 mcg	0%

Minerals	Amount	% DV
Calcium	11.0 mg	1%
Iron	0.2 mg	1%
Magnesium	4.0 mg	1%
Phosphorus	8.0 mg	1%
Potassium	38.0 mg	1%
Sodium	32.0 mg	1%
Zinc	~	—
Copper	0.0 mg	4%

Sterols	Amount	% DV
Cholesterol	0.0 mg	0%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	~	—
Caffeine	~	—
Theobromine	~	—
Ash	0.2 g	—

About Cranberry-orange relish, canned

Relish is a zesty condiment of chopped vegetables or fruit, cooked or pickled into a tangy, spoonable mix that livens up whatever it tops. The best-known version in the United States is sweet green pickle relish, the finely diced cucumber pickle that is practically required on a hot dog, but the family is enormous. It stretches from spicy Indian chutneys and North African blends to corn relish, cranberry relish, chow-chow, and the caramelized onion jams served with cheese.

Vinegar, sugar, and salt do double duty as both flavoring and preservative, giving relish its signature sweet-sour bite and a long shelf life. It brings brightness and crunch to sandwiches, burgers, grilled meats, cheese boards, and deviled eggs. Keep an unopened jar in the pantry, then refrigerate it after opening, where relish stays good for months thanks to its natural acidity.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.