Dietary labels are inferred automatically from Pickle relish, sweet's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 18/100
How many beneficial nutrients Pickle relish, sweet delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Pickle relish, sweet come from — the split across carbs, fat & protein.
96% from carbs
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Carbs 96%35.1 g per serving
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Fat 3%0.5 g per serving
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Protein 1%0.4 g per serving
What Pickle relish, sweet is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 35.1 g | |
| Dietary Fiber | 1.1 g | |
| Total Sugars | 29.1 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.5 g | |
| Saturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.2 g | — |
| Polyunsaturated Fat | 0.1 g | — |
| Trans Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 63.0 mg | — |
| Omega-6 Fatty Acids | 59.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 1.0 mg | — |
| Myristic Acid | 1.0 mg | — |
| Palmitic Acid | 45.0 mg | — |
| Stearic Acid | 7.0 mg | — |
| Palmitoleic Acid | 1.0 mg | — |
| Oleic Acid | 90.0 mg | — |
| Gadoleic Acid | 24.0 mg | — |
| Erucic Acid | 94.0 mg | — |
| Linoleic Acid | 59.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.4 g | |
| Histidine | 6.0 mg | — |
| Isoleucine | 12.0 mg | — |
| Leucine | 17.0 mg | — |
| Lysine | 16.0 mg | — |
| Methionine | 4.0 mg | — |
| Phenylalanine | 11.0 mg | — |
| Threonine | 11.0 mg | — |
| Tryptophan | 4.0 mg | — |
| Valine | 13.0 mg | — |
| Alanine | 13.0 mg | — |
| Arginine | 23.0 mg | — |
| Aspartic Acid | 22.0 mg | — |
| Cystine | 3.0 mg | — |
| Glutamic Acid | 93.0 mg | — |
| Glycine | 14.0 mg | — |
| Proline | 12.0 mg | — |
| Serine | 11.0 mg | — |
| Tyrosine | 7.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 61.0 mcg | |
| Vitamin C | 1.0 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.6 mg | |
| Vitamin K | 83.8 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.2 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 1.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.0 mg | |
| Choline | 4.9 mg | |
| Betaine | 0.4 mg | — |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 3.0 mg | |
| Iron | 0.9 mg | |
| Magnesium | 5.0 mg | |
| Phosphorus | 14.0 mg | |
| Potassium | 25.0 mg | |
| Sodium | 811.0 mg | |
| Zinc | 0.1 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.0 mg | |
| Selenium | 0.0 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 2.0 g | — |
About Pickle relish, sweet
Sweet pickle relish is made from finely chopped cucumbers pickled in a sweet-and-sour brine, producing a bright, tangy, sugary condiment with plenty of texture. It is an American picnic staple and the traditional partner to hot dogs and burgers.
At about 130 calories per 100 grams its calories come almost entirely from added sugar, and it carries a fair amount of sodium from the brine. It is eaten in spoonfuls rather than servings, so its impact on a meal is small, but it is very much a flavor condiment rather than a source of nutrition.
Beyond the hot dog, relish stirs into tartar sauce, potato and egg salads, and deviled eggs, adding a sweet-tart lift and a little crunch wherever a dish needs brightening.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Pickle relish, sweet?
There are 130 calories in 100 g of Pickle relish, sweet, or about 319 calories in 1 cup (245 g).
How much protein is in Pickle relish, sweet?
Pickle relish, sweet contains 0.4 g of protein per 100 g.
How many carbs are in Pickle relish, sweet?
Pickle relish, sweet has 35.1 g of carbohydrates per 100 g.
How much fat is in Pickle relish, sweet?
Pickle relish, sweet provides 0.5 g of total fat per 100 g.
What is Pickle relish, sweet a good source of?
Pickle relish, sweet is an excellent source of Vitamin K (70% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.
