Dietary labels are inferred automatically from Pickle relish, hamburger's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Low nutrient density 8/100
How many beneficial nutrients Pickle relish, hamburger delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Pickle relish, hamburger come from — the split across carbs, fat & protein.
95% from carbs
-
Carbs 95%34.5 g per serving
-
Fat 3%0.5 g per serving
-
Protein 2%0.6 g per serving
What Pickle relish, hamburger is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value.
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 34.5 g | |
| Dietary Fiber | 3.2 g |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.5 g | |
| Saturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.3 g | — |
| Polyunsaturated Fat | 0.1 g | — |
| Trans Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 64.0 mg | — |
| Omega-6 Fatty Acids | 67.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 1.0 mg | — |
| Myristic Acid | 1.0 mg | — |
| Palmitic Acid | 43.0 mg | — |
| Stearic Acid | 7.0 mg | — |
| Palmitoleic Acid | 1.0 mg | — |
| Oleic Acid | 107.0 mg | — |
| Gadoleic Acid | 33.0 mg | — |
| Erucic Acid | 129.0 mg | — |
| Linoleic Acid | 67.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.6 g | |
| Histidine | 12.0 mg | — |
| Isoleucine | 21.0 mg | — |
| Leucine | 30.0 mg | — |
| Lysine | 28.0 mg | — |
| Methionine | 7.0 mg | — |
| Phenylalanine | 19.0 mg | — |
| Threonine | 19.0 mg | — |
| Tryptophan | 7.0 mg | — |
| Valine | 22.0 mg | — |
| Alanine | 22.0 mg | — |
| Arginine | 42.0 mg | — |
| Aspartic Acid | 38.0 mg | — |
| Cystine | 7.0 mg | — |
| Glutamic Acid | 147.0 mg | — |
| Glycine | 24.0 mg | — |
| Proline | 23.0 mg | — |
| Serine | 20.0 mg | — |
| Tyrosine | 12.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 13.0 mcg | |
| Vitamin C | 2.3 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.6 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 1.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.0 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 4.0 mg | |
| Iron | 1.1 mg | |
| Magnesium | 7.0 mg | |
| Phosphorus | 17.0 mg | |
| Potassium | 76.0 mg | |
| Sodium | 1,096.0 mg | |
| Zinc | 0.1 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.0 mg | |
| Selenium | 0.0 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 3.2 g | — |
About Pickle relish, hamburger
Relish is a zesty condiment of chopped vegetables or fruit, cooked or pickled into a tangy, spoonable mix that livens up whatever it tops. The best-known version in the United States is sweet green pickle relish, the finely diced cucumber pickle that is practically required on a hot dog, but the family is enormous. It stretches from spicy Indian chutneys and North African blends to corn relish, cranberry relish, chow-chow, and the caramelized onion jams served with cheese.
Vinegar, sugar, and salt do double duty as both flavoring and preservative, giving relish its signature sweet-sour bite and a long shelf life. It brings brightness and crunch to sandwiches, burgers, grilled meats, cheese boards, and deviled eggs. Keep an unopened jar in the pantry, then refrigerate it after opening, where relish stays good for months thanks to its natural acidity.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Pickle relish, hamburger?
There are 129 calories in 100 g of Pickle relish, hamburger, or about 157 calories in 0.5 cup (122 g).
How much protein is in Pickle relish, hamburger?
Pickle relish, hamburger contains 0.6 g of protein per 100 g.
How many carbs are in Pickle relish, hamburger?
Pickle relish, hamburger has 34.5 g of carbohydrates per 100 g.
How much fat is in Pickle relish, hamburger?
Pickle relish, hamburger provides 0.5 g of total fat per 100 g.
What is Pickle relish, hamburger a good source of?
Pickle relish, hamburger is a good source of Dietary Fiber (per 100 g). Daily Values are based on a 2,000-calorie diet.
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