Ketchup

Ketchup

Catsup, low sodium

4.8%
96 kcal

Energy

0.4%
0.3 g

Fat

0.2%
0.0 g

Saturates

25.3%
22.8 g

Sugar

0.8%
0.1 g

Salt

carbs
91%
fat
3%
protein
6%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 96 (404 kJ)
5%
from Carbohydrate 101 (421 kJ)
from Fat 3 (12 kJ)
from Protein 7 (29 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 25.2 g
9%
Dietary Fiber 0.3 g
1%
Starch ~
Sugars 22.8 g
Sucrose 0.0 mg
Glucose 11,750.0 mg
Fructose 9,290.0 mg
Lactose 0.0 mg
Maltose 1,730.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 0.3 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid ~
Palmitic Acid 31.0 mg
Margaric Acid ~
Stearic Acid 12.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 2.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 45.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 121.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 4.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 4.0 mg
Omega-6 Fatty Acids 121.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 7.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.7 g
3%
Essential Aminos
Histidine 44.0 mg
5%
Isoleucine 53.0 mg
5%
Leucine 76.0 mg
3%
Lysine 78.0 mg
3%
Methionine 15.0 mg
1%
Phenylalanine 58.0 mg
3%
Threonine 64.0 mg
5%
Tryptophan 18.0 mg
6%
Valine 56.0 mg
4%
Non-essential Aminos
Alanine 87.0 mg
Arginine 54.0 mg
Aspartic Acid 345.0 mg
Cystine 16.0 mg
Glutamic Acid 1,101.0 mg
Glycine 45.0 mg
Proline 60.0 mg
Serine 65.0 mg
Tyrosine 36.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 69.2 g
Ash 3.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.2 mg
Choline 12.5 mg
Vitamin A 933 IU
19%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 1.4 mg
7%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 10 mcg
3%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 15.1 mg
25%
Vitamin D 0 IU
0%
Vitamin E 2 IU
7%
Vitamin K 3 mcg
4%
Minerals % Daily Value
Calcium 18.0 mg
2%
Copper 0.2 mg
9%
Fluoride ~
Iron 0.5 mg
3%
Magnesium 19.0 mg
5%
Manganese 0.1 mg
6%
Phosphorus 33.0 mg
3%
Potassium 382.0 mg
11%
Sodium 20.0 mg
1%
Zinc 0.3 mg
2%
Ketchup

About Ketchup

Ketchup (sometimes catsup in American English or tomato sauce in Commonwealth English) is a sweet-and-tangy condiment typically made from tomatoes, vinegar, sugar or high-fructose corn syrup and an assortment of vegetable seasonings and spices such as onions, allspice, cloves, cinnamon, garlic, and celery. Ketchup is often used with french fries (chips in the UK), hamburgers, sandwiches and grilled or fried meat. In Australia and New Zealand, where it is known as tomato sauce, it is a typical accompaniment for meat pies. Ketchup is sometimes used as a basis or ingredient for other sauces and dressings.