Catsup, low sodium vs Vinegar, distilled
Nutrition comparison per 100 g.
Catsup, low sodium
96 kcal
Vinegar, distilled
18 kcal
Calories
96 kcal
18 kcal
Protein
1.7 g
0.0 g
Carbs
25.2 g
0.0 g
Fiber
0.3 g
0.0 g
Sugars
22.8 g
0.0 g
Fat
0.3 g
0.0 g
Sodium
20 mg
2 mg
Key takeaways
- Vinegar, distilled has 81% fewer calories (18 kcal vs 96 kcal).
- Catsup, low sodium has more protein (1.7 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 25.2 g).
- Catsup, low sodium has more fiber (0.3 g vs 0.0 g).
- Vinegar, distilled has more sugars (0.0 g vs 22.8 g).
| Macronutrients | Catsup, low sodium | Vinegar, distilled |
|---|---|---|
| Calories | 96 kcal | 18 kcal |
| Protein | 1.7 g | 0.0 g |
| Total Fat | 0.3 g | 0.0 g |
| Total Carbohydrate | 25.2 g | 0.0 g |
| Dietary Fiber | 0.3 g | 0.0 g |
| Total Sugars | 22.8 g | 0.0 g |
| Water | 69.2 g | 94.8 g |
| Carbohydrates | Catsup, low sodium | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 25.2 g | 0.0 g |
| Dietary Fiber | 0.3 g | 0.0 g |
| Total Sugars | 22.8 g | 0.0 g |
| Fats & Fatty Acids | Catsup, low sodium | Vinegar, distilled |
|---|---|---|
| Total Fat | 0.3 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 4.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 121.0 mg | 0.0 mg |
| Protein & Amino Acids | Catsup, low sodium | Vinegar, distilled |
|---|---|---|
| Protein | 1.7 g | 0.0 g |
| Histidine | 44.0 mg | ~ |
| Isoleucine | 53.0 mg | ~ |
| Leucine | 76.0 mg | ~ |
| Lysine | 78.0 mg | ~ |
| Methionine | 15.0 mg | ~ |
| Phenylalanine | 58.0 mg | ~ |
| Threonine | 64.0 mg | ~ |
| Tryptophan | 18.0 mg | ~ |
| Valine | 56.0 mg | ~ |
| Alanine | 87.0 mg | ~ |
| Arginine | 54.0 mg | ~ |
| Aspartic Acid | 345.0 mg | ~ |
| Cystine | 16.0 mg | ~ |
| Glutamic Acid | 1,101.0 mg | ~ |
| Glycine | 45.0 mg | ~ |
| Proline | 60.0 mg | ~ |
| Serine | 65.0 mg | ~ |
| Tyrosine | 36.0 mg | ~ |
| Vitamins | Catsup, low sodium | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 47.0 mcg | 0.0 mcg |
| Vitamin C | 15.1 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 1.5 mg | 0.0 mg |
| Vitamin K | 2.8 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 1.4 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 10.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 12.5 mg | 0.0 mg |
| Betaine | 0.2 mg | ~ |
| Minerals | Catsup, low sodium | Vinegar, distilled |
|---|---|---|
| Calcium | 18.0 mg | 6.0 mg |
| Iron | 0.5 mg | 0.0 mg |
| Magnesium | 19.0 mg | 1.0 mg |
| Phosphorus | 33.0 mg | 4.0 mg |
| Potassium | 382.0 mg | 2.0 mg |
| Sodium | 20.0 mg | 2.0 mg |
| Zinc | 0.3 mg | 0.0 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 0.3 mcg | 0.5 mcg |
| Sterols | Catsup, low sodium | Vinegar, distilled |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 7.0 mg | ~ |
| Other | Catsup, low sodium | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.7 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Catsup, low sodium or Vinegar, distilled?
Vinegar, distilled has fewer calories: 96 kcal for Catsup, low sodium vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Catsup, low sodium or Vinegar, distilled?
Catsup, low sodium has more protein: 1.7 g for Catsup, low sodium vs 0.0 g for Vinegar, distilled per 100 g.
Which has more fiber, Catsup, low sodium or Vinegar, distilled?
Catsup, low sodium has more fiber: 0.3 g for Catsup, low sodium vs 0.0 g for Vinegar, distilled per 100 g.
Is Catsup, low sodium or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Catsup, low sodium is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.