4.7%
94 kcal

Energy

0.5%
0.4 g

Fat

0.5%
0.1 g

Saturates

3.6%
3.2 g

Sugar

10%
0.6 g

Salt

carbs
83%
fat
3%
protein
14%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 94 (395 kJ)
5%
from Carbohydrate 79 (330 kJ)
from Fat 3 (14 kJ)
from Protein 13 (53 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 19.7 g
7%
Dietary Fiber 5.0 g
17%
Starch ~
Sugars 3.2 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.4 g
1%
Saturated Fat 0.1 g
0%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 1.0 mg
Pentadecanoic Acid ~
Palmitic Acid 82.0 mg
Margaric Acid ~
Stearic Acid 13.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 21.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid 12.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 93.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 68.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.0 g
Omega-3 Fatty Acids 68.0 mg
Omega-6 Fatty Acids 93.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.2 g
6%
Essential Aminos
Histidine 103.0 mg
12%
Isoleucine 170.0 mg
15%
Leucine 226.0 mg
9%
Lysine 209.0 mg
9%
Methionine 45.0 mg
4%
Phenylalanine 174.0 mg
9%
Threonine 118.0 mg
10%
Tryptophan 37.0 mg
12%
Valine 184.0 mg
13%
Non-essential Aminos
Alanine ~
Arginine 222.0 mg
Aspartic Acid ~
Cystine 47.0 mg
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine 130.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 75.5 g
Ash 1.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 32.9 mg
Vitamin A 791 IU
16%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.1 mg
9%
Vitamin B3 (niacin) 1.4 mg
7%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 127 mcg
32%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 2.2 mg
4%
Vitamin D 0 IU
0%
Vitamin E 0 IU
1%
Vitamin K ~
Minerals % Daily Value
Calcium 128.0 mg
13%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 52.0 mg
13%
Manganese 0.6 mg
29%
Phosphorus 51.0 mg
5%
Potassium 418.0 mg
12%
Sodium 240.0 mg
10%
Zinc 1.0 mg
7%
Black-eyed Pea

About Black-eyed Pea

The black-eyed pea or black-eyed bean, a legume, is a subspecies of the cowpea, grown around the world for its medium-sized, edible bean. The bean mutates easily, giving rise to a number of varieties. The common commercial one is called the California Blackeye; it is pale-colored with a prominent black spot. The currently accepted botanical name is Vigna unguiculata subsp. unguiculata, although previously it was classified in the genus Phaseolus. Read More

The black-eyed pea or black-eyed bean, a legume, is a subspecies of the cowpea, grown around the world for its medium-sized, edible bean. The bean mutates easily, giving rise to a number of varieties. The common commercial one is called the California Blackeye; it is pale-colored with a prominent black spot. The currently accepted botanical name is Vigna unguiculata subsp. unguiculata, although previously it was classified in the genus Phaseolus. Vigna unguiculata subsp. dekindtiana is the wild relative and Vigna unguiculata subsp. sesquipedalis is the related asparagus bean. Other beans of somewhat similar appearance, such as the frijol ojo de cabra (goat's eye bean) of northern Mexico, are sometimes incorrectly called black-eyed peas, and vice versa.